weatherman26
New Member
Well, I ordered my first cycle today. Got a decent price and can’t wait to get my gear soon! I Will be keeping y'all up to date with pics and stats.
Currently:
Age: 21
Height: 5'8"
Weight: 168
Body Fat: 11%
Time In Gym: 5 years total, 3.5 serious
I have been following a strict “higher carb” diet, but will be cutting carbs just slightly for a “clean bulk.” Planning on an easy first cycle: 12 weeks of 500mg Test-E per week followed by 2 weeks off, then 4 week PCT. (I will lay it out below) I played around with the idea of starting with sust for 6 weeks then finishing up with Test-E for the last 6, but read too many “test is test” reviews.
My goal is to gain about 10 pounds while staying around 10-11% BF. I think this should be doable. I have been able to maintain between 9 and 14% throughout the last 3 years or so. Obviously the higher end of that was at the peak of a bulk and the low end was at the peak of a cut.
Anyhow...here is the current planned cycle:
Weeks 1-12
500mg of Test-E pinned in glutes, quads, and delts twice a week (Mon & Thurs, 250mg ea)
.25mg of Arimidex EOD with room to bump up at the first sign of puffy nipple, bloating, etc.
Weeks 13 and 14
Off
Weeks 15-18
Clomid 100/100/50/50
Nolva 40/40/20/20
If y'all have any suggestions or changes please, please, please don't hesitate to comment. I'd rather get yelled at than have my body messed up for the rest of my life. Thanks in advance for everything!
Inspired by: Kaladin
Currently:
Age: 21
Height: 5'8"
Weight: 168
Body Fat: 11%
Time In Gym: 5 years total, 3.5 serious
I have been following a strict “higher carb” diet, but will be cutting carbs just slightly for a “clean bulk.” Planning on an easy first cycle: 12 weeks of 500mg Test-E per week followed by 2 weeks off, then 4 week PCT. (I will lay it out below) I played around with the idea of starting with sust for 6 weeks then finishing up with Test-E for the last 6, but read too many “test is test” reviews.
My goal is to gain about 10 pounds while staying around 10-11% BF. I think this should be doable. I have been able to maintain between 9 and 14% throughout the last 3 years or so. Obviously the higher end of that was at the peak of a bulk and the low end was at the peak of a cut.
Anyhow...here is the current planned cycle:
Weeks 1-12
500mg of Test-E pinned in glutes, quads, and delts twice a week (Mon & Thurs, 250mg ea)
.25mg of Arimidex EOD with room to bump up at the first sign of puffy nipple, bloating, etc.
Weeks 13 and 14
Off
Weeks 15-18
Clomid 100/100/50/50
Nolva 40/40/20/20
If y'all have any suggestions or changes please, please, please don't hesitate to comment. I'd rather get yelled at than have my body messed up for the rest of my life. Thanks in advance for everything!
Inspired by: Kaladin
