Hey all,
I'm on TRT for the last 7 months, started with test C but shortly after preloaded and went with Undecanoate ester, pinning 300mg every 2 weeks.
I'm having some issues at the moment, which are not that bad, but still I want to improve as much as I can so I want to hear your opinion what should I do/try to mitigate these side effects.
300mg test Undecanoate every 2 weeks IM
no AI
lifting 4x a week
very lean, around 10% bodyfat
Problems:
- started having 140-150 / 80-90 blood pressure readings, nothing too high, but still I was always on the lower side like 110/70 before TRT
- slight headaches during the day, prob due to high bp?
- feeling a little emotional and somehow bloated in the face, but nothing much
Last bloodwork a few days ago:
estradiol: 127.3 pmol/L - ref(55 - 122) - HIGH
total testosterone: 752 ng/dl
SHBG: 16 nmol/L (on the lower side)
free testosterone: 0.783 nmol/L - ref(0.091 - 0.579) - HIGH
free testosterone % : 3.00% - ref(1.59 - 2.95) - HIGH
bioavailable testosterone: 73.4 % - ref(37.3 - 69.1) - HIGH
I donated blood every 3 months since, didn't affect BP much, everything else including lipids, full blood panel is in the range.
From my understanding, my lower SHBG is making my free T out of the range which can be good because I need less testosterone to achieve high free T, which is the most important factor?
I'm not sure if my E2 is causing my high blood pressure, because is not THAT high, but I think lowering it to 80-90 might help?
Achieving that can be done by raising my SHBG somehow, which will "increase" my total T and decrease a little bit my free T to not to go over the range, and automatically excess free T won't be converted to the estrogen.
Now I'm changing some things in my lifestyle, I will do intermittent fasting 14 hours everyday, limit my sugar/carbs intake, and add x3 a week 15 minutes zone 4 cardio. I know it's hard to dial in with Undecanoate ester, but it's very convenient in my day to day life, since I travel ofter and I could easily preload double the dose and not to take a shot for a month or two without feeling low T.
I appreciate any help regarding the topic! I would like to hear from someone using the same ester or having the SHBG on the lower end, thanks!
I'm on TRT for the last 7 months, started with test C but shortly after preloaded and went with Undecanoate ester, pinning 300mg every 2 weeks.
I'm having some issues at the moment, which are not that bad, but still I want to improve as much as I can so I want to hear your opinion what should I do/try to mitigate these side effects.
300mg test Undecanoate every 2 weeks IM
no AI
lifting 4x a week
very lean, around 10% bodyfat
Problems:
- started having 140-150 / 80-90 blood pressure readings, nothing too high, but still I was always on the lower side like 110/70 before TRT
- slight headaches during the day, prob due to high bp?
- feeling a little emotional and somehow bloated in the face, but nothing much
Last bloodwork a few days ago:
estradiol: 127.3 pmol/L - ref(55 - 122) - HIGH
total testosterone: 752 ng/dl
SHBG: 16 nmol/L (on the lower side)
free testosterone: 0.783 nmol/L - ref(0.091 - 0.579) - HIGH
free testosterone % : 3.00% - ref(1.59 - 2.95) - HIGH
bioavailable testosterone: 73.4 % - ref(37.3 - 69.1) - HIGH
I donated blood every 3 months since, didn't affect BP much, everything else including lipids, full blood panel is in the range.
From my understanding, my lower SHBG is making my free T out of the range which can be good because I need less testosterone to achieve high free T, which is the most important factor?
I'm not sure if my E2 is causing my high blood pressure, because is not THAT high, but I think lowering it to 80-90 might help?
Achieving that can be done by raising my SHBG somehow, which will "increase" my total T and decrease a little bit my free T to not to go over the range, and automatically excess free T won't be converted to the estrogen.
Now I'm changing some things in my lifestyle, I will do intermittent fasting 14 hours everyday, limit my sugar/carbs intake, and add x3 a week 15 minutes zone 4 cardio. I know it's hard to dial in with Undecanoate ester, but it's very convenient in my day to day life, since I travel ofter and I could easily preload double the dose and not to take a shot for a month or two without feeling low T.
I appreciate any help regarding the topic! I would like to hear from someone using the same ester or having the SHBG on the lower end, thanks!