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I want my fuckin emojis so I can spam them In the most annoying way possible. Only way I can be my true selfU tell me now where the emojis for this are because obviously we are very unprepared, here.
Jesus Christ, the owner of this place must fix this, I am fuming
I would say this rebound was a huge success lol. Good shit my dude. Looking juicy AF!Chest triceps top sets
Incline db 100x9
Flat bench 225x20
Ezbar Skullcrusher 115x12
French press 60x15
Ya boy is 231lbs View attachment 300741
30 lb gain in 22 days. Muscles were starving, filled right out. I'd say if I'm lucky a 1-2lb muscle gain the rest is glycogen/nitrogen retention. But I didn't gain any fat, just inflated haha. My good pics ended at the bottom of the page some in reposting them lmaoI would say this rebound was a huge success lol. Good shit my dude. Looking juicy AF!
Oh for sure, I totally get the glycogen aspect! It’s still super awesome and doesn’t change a thing imo.30 lb gain in 22 days. Muscles were starving, filled right out. I'd say if I'm lucky a 1-2lb muscle gain the rest is glycogen/nitrogen retention. But I didn't gain any fat, just inflated haha. My good pics ended at the bottom of the page some in reposting them lmao
Let's be honest bro... the "good pics" were visible... you just wanted to re-post them because... YOU LOOK BAD ASS!30 lb gain in 22 days. Muscles were starving, filled right out. I'd say if I'm lucky a 1-2lb muscle gain the rest is glycogen/nitrogen retention. But I didn't gain any fat, just inflated haha. My good pics ended at the bottom of the page some in reposting them lmao
Thanks dude, never big enough never lean enough rinse and repeat. What a strange hobby lmaoLet's be honest bro... the "good pics" were visible... you just wanted to re-post them because... YOU LOOK BAD ASS!
Way to go brother!!!
Coming from you I'm honored, I call you the Cockbody Godfather tbhBeautiful physique!
Weighted pull ups are the king of lifting.Heavy back day incoming. I've really been liking weighted pullups. I might do pullups only, maybe a few heavy sets of BB rows them rear delts. But Everytime I hit rear delts I start spamming side delts so we'll see what happens.
Nothing fucks my back more the grip variation weighted pullups. You're not wrongWeighted pull ups are the king of lifting.
and please don’t ask about the diet. I’ll lie and say it’s not cereal and protein shakes
Puts his hands together and shouts MuhahaOh no.... Mr Malfeasance in da building....
Help....