PCT after 2 year Blast cruise

b6798045

New Member
Started AAS at 24 years old. Using non-stop for 2 years and decided, that this is not for me anymore.

Pre AAS:
Total T - 4.33 (2.3 - 9)
Free T - 21.31 (7 - 22.7)
Estradiol - 15 (11 - 44)
SHBG, Albumin, FSH, LH - didn't measure

1st Cycle (2024 May - August) 14 weeks + 5 weeks cruise 150 mg Test P per week (applies for every cycle post Blast):
- Test P 280 mg (weekly dosage)

2nd Cycle 14 weeks: (October - January)
- Test P 350 mg
- NPP 210 mg
- HCG 300 IU EOD

3rd Cycle 14 weeks: (February - May)
- Test P 420 mg
- NPP 270 mg
- Arimidex 0,5 mg EOD
- HCG 300 EOD

4th Cycle 16 weeks (contest prep): (June - September)
- Test P 280 mg
- Mast P 280 mg
- Arimidex 0,5 mg EOD
- last 3 weeks Tbol 2x20 mg ED
- HCG 300 EOD until 5 weeks out

TRT 175 mg Test E for 8 weeks (October - November)
This dose puts me at Total Test 9.79 (2.3-9) and Free Test 43.77 (7-22.7) and Estradiol 59 (no Arimidex).

5th Cycle (last one) for 14 weeks (November - January/February 2025)
- Test E 210 mg
- Mast P 210 mg
- Arimidex 0,25 mg EOD
- GH 3 IU pre bed, IM
- no HCG

My reasoning for not completely stop now is due to fear of 19-nor, since they can be present a bit longer than their half life (downstream metabolites).

Reading all about PCT, I concluded that there are (for me) 2 options:
- Until all ASS cleared from my system (so using Steroid plotter half life for Test E, that means starting HCG 35 days after last shoot - 5x half life), use HCG 1000-2000 IU EOD 2-3 weeks then wait 4 days to start Nolva 20 mg ED for 6 - 8 weeks.
- Use HCG IU EOD for 35 days immediately after last Test E shoot (as "monotherapy"), then wait 4 days and use Nolva 10 mg ED 6 - 8 weeks (based on r/steroids forum).

I will probably use the second method.
Will post blood work results every 6 weeks when starting PCT. Will measure Total and Free Test, SHBG, Albumin, FSH, LH, Prolactin, Estradiol.
 
Change of plans.
I decided, that from this day (14. 11. 2024) will do PCT. I stopped injections 2 days prior.
Still need to check if my HCG is real (Pregnyl 5000 IU), pregnancy test came negative, will test beta hcg tumor marker.
Took 2500 IU HCG tuesday and will thursday, friday blood work.
If fake, then probably will do only Nolva.
 
Week 0:
- BW: 74.2 kg.
- BF: ca. 8-9 % (still lean from BB contest).
- Split: Push/Legs/Rest/Back/Rest repeat.
- Macros: carb cycling
Off day 3000 kcal (260 g protein, 310 g carbs, 80 g fat
Training day 3400 kcal (220 g protein, 530 g carbs, 45 g fat)
- Strenght (Incline dumbell press -- 3 sets, 2 sec negative, 1 sec pause at bottom, explosive concentric, 2/3 ROM): 22.5 kg for 12 reps each set, puts me at 9 RPE.
- Visual changes: none, still full, vascular and muscle separation very visible.
- Mood: slightly tired (job and maybe HCG).
- Libido: morning wood +; endurance +
 
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Supplements (daily, some weekly or only on training days):
- Omega 3: 3x 1 g (1080 mg EPA, 720 mg DHA).
- Evening primrose oil: 2x 1 g (240 mg GLA) with omega 3.
- Methyl folate: 1x 400 µg.
- B12: 1x per week 500 µg.
- Vitamin D3: 1x 8000 IU
- Vitamin K2: 1x 200 µg every other day.
- Milk thisle: 3x 200 mg (I have Gilberts syndrome - abnormally high bilirubin).
- Berberine: 3x 500 mg (breakfast, pre and post workout meal).
- NAC: 2x 500 mg.
- Grape seed extract: 2x 200 mg.
- Zinc: 1x 50 mg.
- Vitamin C: 3x 300 mg long acting.
- MSM: 4 g.
- Taurine: 5 g.
- Saw Pallmeto: 300 mg

Pre workout:
- citruline malate: 12 g.
- caffeine: 200 mg.
- Calcium 200 mg.
- Tyrosine: 1200 mg.
- TMG: 4 g.
 
Doesn't Nandrolone metabolites stay in your system for like a year?
 

View: https://www.youtube.com/watch?v=2kjx1U6PKFA
 
Why would you think so? HPTA took to much damage?

I prefer to think of it as "adaptation" rather than damage. At 24 you're passed the point of increasing testosterone production and in the natural steady slope downwards. After two years, I think it's highly unlikely whatever you bounce back to will be what it otherwise would be had you not touched gear.

I guess you can see where you land and decide if that level of hypogonadism is mild enough to be tolerable, or if it impacts your quality of life too much and getting on TRT is better.
 
Week 1:
- BW: 74.3 kg.
- BF: 9 %.
- Off day 2900 kcal (255 g protein, 290 g carbs, 80 g fat).
- Training day 3300 kcal (215 g protein, 510 g carbs, 45 g fat).
- Strenght (Incline dumbell press): 22.5 kg for 12 reps each set, 9 RPE.
- Visual changes: same as Week 0.
- Mood: feeling normal.
- Libido: same as Week 0.
 
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