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Yeah I'm gonna run probably .5 for the first week or so just to see how my reaction is to it since I've heard there's some PIP with the mix. I just have to get myself on a good diet along with my gym time
I'd make sure you're getting at least 200mg of test a week on cycle dude.

Just get a container of whey from the store, nothing special if it's expensive, gnc, ON.

get 2.5 grams protein per kilo or so, rough number but will allow for more training.
Just eat a lot of food before and after.

I like to eat a meal 2 hours before. Drink a shake pre and intra and a large carb shake after with 180-200g carbs from dextrose and like 2.5 scoops of whey.

Don't stress about prepping.

If you need to just drink shakes but can get large meals in before and an especially large couple meals post workout and hit reasonable macros you'll be good.

If you eat in even just a 650 per day deficit you'll incinerate fat and still get stronger.
 
Well th adrol started to really make me feel like shit. I stopped taking it after 2 weeks 50 mg, 2 weeks 100 mg, and 2 weeks 150 mg. Got horesdous acid relfex and just felt lethargic real bad. Didnt take any today and feel good.
 
@LifeSTRONG is illiterate. Here comes the chu chu train open wide for the airplane!!

Yay!! I get my first new fuck tard instantly when I got back.. I reeled you in pretty easy. Clearly I can not be illiterate since I can write. Now seeing that you didn't fully read this post from the beginning you would see my name is in here plenty towards the beginning. I just wanted to see what new fuck would talk shit, and it didn't take to long.. I love the underground, by the way HI nice to meet you snowflake, I'm LifeSTRONG.
 
Yay!! I get my first new fuck tard instantly when I got back.. I reeled you in pretty easy. Clearly I can not be illiterate since I can write. Now seeing that you didn't fully read this post from the beginning you would see my name is in here plenty towards the beginning. I just wanted to see what new fuck would talk shit, and it didn't take to long.. I love the underground, by the way HI nice to meet you snowflake, I'm LifeSTRONG.
Read some of that clowns other posts if you want some real laughs lol
 
Read some of that clowns other posts if you want some real laughs lol
Conning from a person who has done superdrol cycles. I gave more aas experience than you and I'm 24. You're a fucking joke. This kid asks to get spoon fed and I say something which is exactly WHAT YOU DO and you come at me?
You double standard QUEEN. You have such a fucking high horse attitude it makes me want to vomit.
You gave no idea how much research I have done.
 
Conning from a person who has done superdrol cycles. I gave more aas experience than you and I'm 24. You're a fucking joke. This kid asks to get spoon fed and I say something which is exactly WHAT YOU DO and you come at me?
You double standard QUEEN. You have such a fucking high horse attitude it makes me want to vomit.
You gave no idea how much research I have done.
You are a fucking clown that has no fucking idea what your talking about. You are proud to have done multiple cycles before your even 25. Which proves to me how fucking unbelievably stupid you really are. The fact that you are still a frail ass fuckboy proves how little you know and how pathetic you are lmao
 
@justsuckdick why don't you tell him to READ LIKE YOU TELL EVERYONE ELSE YOU ASS CLOWN.
He's asking to get spoon fed. Gtfo you ugly fuck
It was an obvious joke to anyone else but your weak pussy ass. If you weren't so fucking stupid you wouldn't have that issue. Would you? You fucking ass clown bitch. I tell people to read when there is a good reason for it fuckboy. Smell your girls chin. Lmao
 
Conning from a person who has done superdrol cycles. I gave more aas experience than you and I'm 24. You're a fucking joke. This kid asks to get spoon fed and I say something which is exactly WHAT YOU DO and you come at me?
You double standard QUEEN. You have such a fucking high horse attitude it makes me want to vomit.
You gave no idea how much research I have done.
Ive only been here for a short time butttt, 1. Lots of aas experiance at 24isnt something to be proud of,now if your refering to "giving more ass advice" than JF.... then thats also nothing to be proud of, let ppl who have experiance give advice, not those who read it in a book....2. If you check lifestrongs avatar and his site info he's far from a kid, and far from being asked to be spoon fed, HE WAS JOKING.
 
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