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Anybody comment on his yohimbine, anavar, clenbuterol, or winstrol? I would be interested in a review
I did his anavar and yohimbine. Anavar is very good and at first i had some back pumps that were painful but taurine helped me out. Yohimbine also works but i i not like it in general, it makes me really anxious
 
No bad pumps at that dose? 75mg gave me terrible back and hamstring pumps
I have a small teaspoon of Himalayan pink salt with a small glass of water before my workouts.

Be careful though because the first time I did it.. My spoonfull was massive and I was pissing out of my ass for 2 hours. It was like a fucking enema. Just a tiny teaspoon helps with pumps and taurine, magnesium.
 
Most people don't know that overhydration drains the body of minerals, that's why water with minerals and Himalayan salt is essential.
yea there was a recent study that in people that were getting cramps due to mineral depletion drinking water made it worse by diluting the remaining minerals in the body - I always salt my pre-workout meal really well (usually sweet potatoes as they're easily digestible, can be baked in oven or microwave to raise GL/starch breakdown into simple sugars and have lots of potassium, another important mineral for gym performance), makes more of a difference than all those overpriced powders DYEL's are obsessed with
 
yea there was a recent study that in people that were getting cramps due to mineral depletion drinking water made it worse by diluting the remaining minerals in the body - I always salt my pre-workout meal really well (usually sweet potatoes as they're easily digestible, can be baked in oven or microwave to raise GL/starch breakdown into simple sugars and have lots of potassium, another important mineral for gym performance), makes more of a difference than all those overpriced powders DYEL's are obsessed with
I usually eat sweet potatoes on my meal before training. My wife boils them with cinnamon sticks. I’ll just have to add more salt to my chicken.
 
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