IMHO forget about anabolic unless you go over 6IU more like 8+. Most of the anabolic effect ppl see during gh use at lower dose is due to AAS. If it was that easy to create new muscle cell and grow like a freak, we would all be the next Ronnie Coleman. Many ppl run 4-5iu day for 6+ months.
To have real anabolic growth effect you need massive dose. The pros run 10+ IU day plus insulin.
You better first asses your tolerance to HGH, we are not the same. On my first run I couldn't go over 3IU or I would be a water balloon. Now after a while I can run 5IU but I need to ramp up very very very slowly.
I suggest you buy enough to run it at 4IU for 6 months. If you can reach 4IU good if you can't you run it longer at 3IU or whatever it has you feeling ok.
Don't bother buying 200-300IU. Unless you want to waste money. Buy enough for at least 6 months 8 better.
Best you will get with dosages lower then 6IU is fat loss, improved recovery and awesome
Sleep. It doesn't seem much but trust me... It is.
I got 11% from 18% with just diet and training. Running test EQ tren and HGH. My diet was ok, not perfect. 2 cheat meal a week at least. Zero cardio.
Was just the tren? Nope. I did run tren before and with the same diet I did get more lean and big but never achieved the same as when I ran 5IU of HGH.
Can it be all in my mind and it was just a better diet and maybe a better training? It can be.
I seriously wouldn't put my hand on a fire, what I know is I believe HGH helped me and I like it. So I'll continue to use it.
You need to try! After a while, after all the research you can do the only thing is; trying! Use it for 6 months and see if you like the results. If you don't... Go back to only AAS. I have many friends that have crazy good physique just using AAS.
HGH is not a must!
But to me is nice to use it if you can afford it