Please help, Statin advice, Lipids are off

10mg per day? Man that's a lot, i see some guys taking 2,5 per day or 5 every other day. How long you're on rosuvostatin? Noticed any side effects?
Max dose is 40....

I currently take 10mg of Rovustatin and my Cholesterol is down from 221 to 124 and my LDL is down from 164 to 90. HDL is constant at 19. Lipa Protein A is 11.

Moral of the story, take the statin. All this bullshit about other nonstatin solutions are not effective.
Are you still on tren?
 
the 80s were a while back.

At least pull an ApoB/A1 panel.



In 2009, the AACC Lipoprotein and Vascular Diseases Division Working Group on Best Practices published a position statement describing why apoB is the best risk marker for clinical practice [6]. In 2013, the same group supported the adoption of apoB measurement in ASCVD risk assessment and favored treatment guidelines that utilized apoB [11]. Recently, an even stronger rationale exists for leveraging the benefits of apoB for ASCVD risk assessment, given the growing number of patients with obesity, type II diabetes mellitus, or the metabolic syndrome. These patients are known to have abnormal lipoprotein profiles, with high triglycerides (TGs), low high-density lipoprotein cholesterol (HDL-C), and elevated small, dense LDL (sdLDL) particle number, but normal or only slightly elevated LDL-C. This profile often leads to discordance between the LDL particle number (LDL-P), for which apoB is a close proxy, and LDL-C, and may lead to erroneous LDL-C-based therapeutic decisions [12,13]. The discordance between apoB and LDL-C is also of particular relevance in statin-treated patients, whose LDL-C and non-HDL-C are reduced to a greater extent than their LDL-P (apoB) [14,15,16].

Figure 2



 
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False. Check with your provider or coach on that. Big difference between lipoprotein concentrations vs particle counts and size distribution.

Even though you were downright shiyty to me, I certainly still do care about your health.

Since you didn't read the more technical material I shared with you here's the simplified version:


For those interested. Hope it helps someone. Using a statin is not a get out of jail free card for androgen abuse.

Glad your MRI/echo went well.

I have a whole team of doctors and a wonderful coach. the best way to reduce CVD risk is to reduce LDL. Period.

Yes, there are new tests, but the overwhelming mountain of data leads to a reduction of LDLs. You cannot ignore the following statements from your quoted report: "Medical opinions on the benefits of advanced cholesterol testing range." The tests tend to track closely with LDL/HDL levels. I did have both done and they track very closely with my LDL/HDL levels.

My Lipoprotein B is 107 and Lipaprotien A is 61.

SO AGAIN, AND UNDENIABLE CONCLUSION IS THAT THE STATIN WAS EXCEPTIONALLY VALUABLE FOR REDUCING MY LDL LEVELS AND REDUCING MY CVD RISK.

This is just like your argument about 96% purity. Just let the facts be the facts and stop making up your own. Your conclusions are dangerous.
 
I have a whole team of doctors and a wonderful coach. the best way to reduce CVD risk is to reduce LDL. Period.

Yes, there are new tests, but the overwhelming mountain of data leads to a reduction of LDLs. You cannot ignore the following statements from your quoted report: "Medical opinions on the benefits of advanced cholesterol testing range." The tests tend to track closely with LDL/HDL levels. I did have both done and they track very closely with my LDL/HDL levels.

My Lipoprotein B is 107 and Lipaprotien A is 61.

SO AGAIN, AND UNDENIABLE CONCLUSION IS THAT THE STATIN WAS EXCEPTIONALLY VALUABLE FOR REDUCING MY LDL LEVELS AND REDUCING MY CVD RISK.

This is just like your argument about 96% purity. Just let the facts be the facts and stop making up your own. Your conclusions are dangerous.
Hey I tried. Your final few sentences are blather.

My conclusions? 96% purity? What was my conclusion there?

If you share your markers please use the correct terms and include the reference ranges...

Example
Apo A1 ...
Apo B ...
Lp(a)...

Take care.
 
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The OPs original total cholesterol numbers seems optimal for longevity. From major studies i have seen. If some one has a condition that is aggravated with high LDL then lowering LDL could be a benefit. And there is much evidence about LDL but that was the marker that was chosen to be studied for decades so there would of course be more info on it. But that does not mean it may be the best marker. Science moves on over time and optimal values can change. Where one wants there LDL level to be can depend on if they are more concerned with the state of their cardiovascular system of if longevity is their main concern as those 2 things are not necessarily the same from my reading.
 
The OPs original total cholesterol numbers seems optimal for longevity. From major studies i have seen. If some one has a condition that is aggravated with high LDL then lowering LDL could be a benefit. And there is much evidence about LDL but that was the marker that was chosen to be studied for decades so there would of course be more info on it. But that does not mean it may be the best marker. Science moves on over time and optimal values can change. Where one wants there LDL level to be can depend on if they are more concerned with the state of their cardiovascular system of if longevity is their main concern as those 2 things are not necessarily the same from my reading.
The goal of my post, originally, was to find a way to correct my Cholesterol challenges, with continued AAS use. Longevity is very important to me and unfortunately that inlcudes AAS use. Before I restarted TRT+ last year I was morbidly obese and had a testosterone level below 100. A year later I have lost 80+ pounds of fat and am looking to compete as a bodybuilder again. Yes there are trade offs, but I think even with the AAS use I will live a very long time. The Statin has been very helpful for this goal.
 
I have a whole team of doctors and a wonderful coach. the best way to reduce CVD risk is to reduce LDL

SO AGAIN, AND UNDENIABLE CONCLUSION IS THAT THE STATIN WAS EXCEPTIONALLY VALUABLE FOR REDUCING MY LDL LEVELS AND REDUCING MY CVD RISK.


The attributes of apoB-containing lipoproteins that are frequently considered as being potentially relevant for understanding their atherogenicity are the type of lipoprotein, their cholesterol and triglyceride content, the particle size, and particle number. Numerous studies have recently established that the particle number of atherogenic lipoproteins (apoB-containing lipoproteins), and not their cholesterol content nor their type, is the most important attribute for determining ASCVD risk [6,7,8,9,10]. Given that all apoB-containing lipoproteins are atherogenic to varying degrees, and that apoB exists as a single copy on all of these lipoproteins, using apoB is a convenient way to measure the atherogenic particle number.


The size of a lipoprotein particle is also a determinant of its cholesterol-carrying capacity [20]. For example, larger LDL particles (20–22 nm) carry more cholesterol than small LDL particles (19–20 nm) [41], and typically account for about 60–70% of total LDL-C. As depicted in Figure 1b, the transfer of TGs from large VLDL particles to HDL by CETP may be reduced during hypertriglyceridemia, resulting in TG-enriched IDL and LDL particles [26]. The combined action of lipoprotein lipase and hepatic lipase on these particles results in the generation of small, cholesterol-poor LDL particles [26]. This explains the classic type B phenotype commonly seen in hypertriglyceridemia, in which LDL-C is normal or only slightly elevated, whereas apoB is almost always elevated [13,39]. As will be discussed in more detail, many studies have shown that when apoB and LDL-C are discordant, apoB is the better ASCVD marker [9,42]. Non-HDL-C, which is a measure of the cholesterol on all apoB-containing lipoproteins, is less affected by this issue but, in most studies, it was also found inferior to apoB as an ASCVD biomarker [43].
 
the thing that bothers me here is that he is asking for help but wont give the full information. he has a team of doctors and a coach but is asking people here for help and updating the thread.

to each their own.

Regardless, I am going to assume its tren and maybe even Var.

The damage is going to be temporary and statins may be good for supportive use


Granted tren is going to be ran for a reasonable amount of time. but personaly... I have never seen something trash my lipids like 150-250/wk of tren.
 
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not a youtube guru or "coach"...

 
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The goal of my post, originally, was to find a way to correct my Cholesterol challenges, with continued AAS use. Longevity is very important to me and unfortunately that inlcudes AAS use. Before I restarted TRT+ last year I was morbidly obese and had a testosterone level below 100. A year later I have lost 80+ pounds of fat and am looking to compete as a bodybuilder again. Yes there are trade offs, but I think even with the AAS use I will live a very long time. The Statin has been very helpful for this goal.
Good for you. I was fat growing up. Started changing that early on. And started Dr. prescribed TRT and cycles 25 years ago. I have had issues with my cholesterol well. But mine has been traditionally low with no medication, usually around 140 total and LDL around 80. I have tried for years to get it higher but to no avail. Life span seem to point to lower at those levels.
 
I found that as I was getting a bit older, it was getting tougher to keep my lipids in check. I had to eat perfectly, even during a bulk. I finally broke down and decided to try a very low dose of Crestor. I started at 5mg every other day, along with 300mgs CoQ10. I had absolutely no side effects. My LDL went to optimal but HDL remained low. I upped to dose to 5mg a day...still no side effects at all. My HDL is still a bit low, but better. I can also enjoy a cheeseburger and fries every other day for one meal and not worry about fucking up my values.

Every major cardiology organization in the world recognizes that low HDL and high LDL is bad for health and longevity. Might it turn out in some years that they were overestimating the risk? Sure. That's possible. But as of now, the consensus is clear. I just don't think there's any amount of PubMed articles or Dr. Google you're gonna do that trumps what these folks around the world have been studying their entire lives.
 
My Lipoprotein B is 107 and Lipaprotien A is 61.

SO AGAIN, AND UNDENIABLE CONCLUSION IS THAT THE STATIN WAS EXCEPTIONALLY VALUABLE FOR REDUCING MY LDL LEVELS AND REDUCING MY CVD RISK.

Statins are great for reducing ASCVD risk, however, I wonder. Are you referring to ApoB and Lp(a) here?

Generally speaking, Tom Dayspring suggests an ApoB target of <80mg/dL for average folks with no special risk factors like FH or family history of ASCVD. Personally, I had a non-zero result (40ish) on a CT-CAC at 48yo and a relative that had an MI at an early age, so I'm targeting <60mg/dL.

Lp(a) is an additional risk factor, determined by genetics and not really manageable with statins or any other drug short of a PCSK9 inhibitor and even then, there's a debate on whether that improves outcomes. Yours is fine.
 
I found that as I was getting a bit older, it was getting tougher to keep my lipids in check. I had to eat perfectly, even during a bulk. I finally broke down and decided to try a very low dose of Crestor. I started at 5mg every other day, along with 300mgs CoQ10. I had absolutely no side effects. My LDL went to optimal but HDL remained low. I upped to dose to 5mg a day...still no side effects at all. My HDL is still a bit low, but better. I can also enjoy a cheeseburger and fries every other day for one meal and not worry about fucking up my values.

Every major cardiology organization in the world recognizes that low HDL and high LDL is bad for health and longevity. Might it turn out in some years that they were overestimating the risk? Sure. That's possible. But as of now, the consensus is clear. I just don't think there's any amount of PubMed articles or Dr. Google you're gonna do that trumps what these folks around the world have been studying their entire lives.

Totally agree, I recently started seeing a new, very good cardiologist. I was very clear about my AAS use. For me and my genetics, my HDLs hovered around 19 without any AAS use. The AAS didn’t have an affect on my HDL because they were already soo low. According to my cardiologist he wants to focus on the LDL as there isn’t anything we can do about the HDLs. As well he said if the LDL is low enough then the HDL being low should be mitigated.
 
On my most recent blood test my Lipids came back at the following levels. I am looking for advice regarding Rosuvastatin, it seems like 5mg every day or 5mg every other day would be the best. Please advise, thank you. I will retest after 30 days.

Total Cholesterol 215

LDL 175

HDL 23

Clearly my ratios suck and LDL is way too high.

I am taking the following PEDs.
280 test c pinned every 3.5 days
280 primo pinned every 3.5 days
4iu hgh pinned twice a day
25mg enclomiphene eod

25 anastrozol twice a week.

I am on a very strict diet. I eat 70-80% protein, 10%fat, 10% carbs.
All carbs come from vegetables.
I eat 1200 calories a day.
Usually two protein shakes. And two salads with chicken breasts.
I do 45mins to 1.5 hours cardio ridding my MTB to the gym every day (hr averages 135bpm). After I get to the gym I workout and have my first meal around 1pm. All cardio and lifting is done fasted.
I have lost 58.5 pounds in 9 weeks. Starting weight 275, current weight 216. My renpho scale says that i am right at 18.1% bodyfat.

I am generally in Ketosis all the time. I check it in the morning. Usually comes in at 1.2 -2 on a finger prick keto/blood sugar meter.

Any help on the Statin dosage is much appreciated.
Statins are a super safe and well studied drug, adjust the rest of your regimen as you like but the risk of going on a statin is null.

Your ASCVD risk assessment using the info you posted and assuming you’re white, normotensive and non-smoker you have a 5-7.5% risk of having a cardiac event in the next 10 years. According to current guidelines you should be on moderate intensity statin therapy. Rosuvastatin 5-10mg daily or Atorvastatin 10-20mg daily.

if AAS use was an option in the clinical risk calculators every Meso member would be recommended high intensity therapy.
 
Statins are a super safe and well studied drug, adjust the rest of your regimen as you like but the risk of going on a statin is null.

Your ASCVD risk assessment using the info you posted and assuming you’re white, normotensive and non-smoker you have a 5-7.5% risk of having a cardiac event in the next 10 years. According to current guidelines you should be on moderate intensity statin therapy. Rosuvastatin 5-10mg daily or Atorvastatin 10-20mg daily.

if AAS use was an option in the clinical risk calculators every Meso member would be recommended high intensity therapy.
Great feedback, thank you. Fast forward to today, i met with a great cardiologist and he put me on 10mg Rosuvastatin. My numbers are now
Total Cholesterol: 124
TG: 76
HDL-C 19
VLDL 15
LDL-C 90

Still working on it and am headed in the right direction.
 
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