Possible tricep tear

strange_man

New Member
So, two days ago I decided to bench 440lbs. I almost finished the rep but at the top part my elbow just gave out and heard a loud pop. I had to drop the bar, but luckily there was a safety. My elbow quickly swelled but I had ZERO pain, even when the injury happened. And still, there is no pain or bruising. The swelling is also almost gone and the shape of the triceps still looks normal. It only hurts a little when i touch the spot( outside of the elbow). Will meet the orthopaedic doctor in 2 days.
 
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