lukiss96
Well-known Member
True, most think they're leaner than they actually are. I always say I'm like 16% body fat most of the year and 12% in the summer season. Some people say it's too much, well, those same people then respond no way it's that high to my pics. But it is what it is.Most if not everyone except the competitors here think they are around 15%, in reality the majority are over 20% hahahah
P.S. real ~15% body fat is actually lean and quite ripped by most people standards and less is not always better. It's about balancing it all out.
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