I was doing 1 armed preacher curls with 45lbs, was already warmed up from ez-bar curls and felt a really odd pinch in my right arm, up by my shoulder and my whole damn arm went numb from my elbow to my finger-tips.
Me being me I kept hitting it, going down to 35lbs instead of the 45's. (<-stupid, I know!)
So did I pinch a nerve or what? My arm is not numb anymore, just sore right below my bicep... Im feeling a hell of a bruise coming on.
Anyone had this happen to them before?
Me being me I kept hitting it, going down to 35lbs instead of the 45's. (<-stupid, I know!)
So did I pinch a nerve or what? My arm is not numb anymore, just sore right below my bicep... Im feeling a hell of a bruise coming on.
Anyone had this happen to them before?
