protein shakes may threaten health

How deadly are protein shakes?


Conclusion
This research says nothing about protein supplements. It also says nothing about the way athletes use BCAAs. However, the study shows what can happen if you take a good portion of the intact proteins - in protein shakes, but also in meat, fish, eggs and soy - out of your diet and replace them with dozens of grams of BCAAs.
 
Reminds me of the time where they did the Marijuana test on monkeys I don't want to butcher the study but I know they lit hundreds of pounds and after a 5-20minutes of pretty much breathing pure smoke they said it would kill your brain cells. Fuck, whose going to smoke hundreds of pounds of Marijuana at once without adequate ventilation.
 
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