MESO-Rx

Anabolic Steroids

**PUMPINGIRON22-GETS-PUMPED**

200w_d.gif

No way I make it to cheat day. No carbs is like watching porn with your hands tied behind your back
 
I'll definitely be following along for your journey. Awsome intro with all the detail. Appreciate your time for making a log. I've learned more from following these logs.
 
Subb'd in to provide "likes" and support. :)

16% in Sept...would ya say you're 10ish now?? Lookin' solid!!

What's "Udo high logan?" :confused:
 
Seven Dog said:
Subb'd in to provide "likes" and support. :)

16% in Sept...would ya say you're 10ish now?? Lookin' solid!!

What's "Udo high logan?" :confused:
Click to expand...
help add fat to keep my brain thinking correctly and yeah prop 10 i should gey my measurements done soon.
Description
  • Based on the Ideal 2:1:1 Ratio of Omega Fatty Acids
  • Made with Organic Flax, Sesame and Sunflower Seed Oils
  • Plant Based
  • Omega-3
  • Fish Free
  • Glass Bottle
  • USDA Organic
  • Dietary Supplement
  • Kosher
  • Certified Organic by QAI
  • 1 Award Winning Formula
Udo's Oil High Lignan 3•6•9 Blend contains the ideal balance of Omega-3 and -6 essential fatty acids (2:1) for people who want one product that gives them all of the good fats they need, without any of the bad fats they should avoid. Every cell, tissue, gland and organ is dependent upon the presence of essential fatty acids. They are the main structural component of cell membranes and are necessary for cell growth and division. Lignans exhibit antioxidant properties and can be used as part of a healthy diet to help maintain the body's normal hormone levels and support the immune system.

Udo's Oil is formulated by Udo Erasmus, PhD, an internationally acclaimed authority on the subject of essential fatty acids and author of the groundbreaking book Fats That Heal Fats That Kill. Udo's oil blend is fresh-pressed in a state-of-the-art low heat, light and oxygen-free environment and packaged in an environmentally friendly glass bottle. Udo's Oil has a pleasant, nutty, buttery taste and can be added unheated to foods such as cereal, salad, pasta or stir fried vegetables, and even poured over dessert.

Suggested Use
The cloudy layer in the oil is unique to this blend. To obtain its benefits, shake bottle before each use (lignans may settle and should be stirred often). Take 1 tbsp or more a day with meals (up to 1 Tbsp per 50 lbs of body weight per day). For best results, substitute other sources of dietary fat with Udo's Oil. For optimum freshness, keep refrigerated. Do not heat or use for frying. Once opened, use within 2 months. Udo's Oil can be frozen to maintain freshness for longer periods.

Other Ingredients
Organic flax seed oil, organic sunflower seed oil, organic sesame seed oil, organic fiber blend (flax, sunflower, sesame), coconut oil, organic evening primrose seed oil, organic rice bran oil, organic soy lecithin, organic oat bran oil, mixed tocopherols (non-GMO).

Warnings
Security sealed for your protection. Do not use if seal is missing or damaged.

Visit Manufacturer's Website
Supplement Facts
Serving Size: 1 Tbsp. (15 ml)
Servings Per Container: about 33
Amount Per Serving % Daily Value
Calories 120
Calories from Fat 120
Total Fat 14 g 22%*
Saturated Fat 1.5 g 8%*
Polyunsaturated Fat 9 g †
Monounsaturated Fat 3 g †
Omega-3 ALA (alpha-linolenic acid) 6 g †
Omega-6 LA (linoleic acid) 3 g †
GLA (gamma-linolenic acid) 13 mg
Omega-9 OA (oleic acid) 3 g †
† Daily Value not established
* Percent Daily Value based on a 2,000 calorie diet.
 
Good morning.
did my test and tren shot this morning. this would be my 5th tren shot. starting to get hot and sweaty had a hard time keeping pressure on the barrel because my palm keep wanting to slip off. took all my liquids clen,t3,and adrol. this adrol taste taking some getting use to taste like a shot with some pepper. Have not touched a drink in a long time reminds me when i use to take shots lol.
drank a shake
3 mile jog this morning fasted. came home ate my turkey and eggs drank some udo oil.
resting a bit and then I will be off to the gym. Leg Day!
 
pumpingiron22 said:
help add fat to keep my brain thinking correctly and yeah prop 10 i should gey my measurements done soon.
Description
  • Based on the Ideal 2:1:1 Ratio of Omega Fatty Acids
  • Made with Organic Flax, Sesame and Sunflower Seed Oils
  • Plant Based
  • Omega-3
  • Fish Free
  • Glass Bottle
  • USDA Organic
  • Dietary Supplement
  • Kosher
  • Certified Organic by QAI
  • 1 Award Winning Formula
Udo's Oil High Lignan 3•6•9 Blend contains the ideal balance of Omega-3 and -6 essential fatty acids (2:1) for people who want one product that gives them all of the good fats they need, without any of the bad fats they should avoid. Every cell, tissue, gland and organ is dependent upon the presence of essential fatty acids. They are the main structural component of cell membranes and are necessary for cell growth and division. Lignans exhibit antioxidant properties and can be used as part of a healthy diet to help maintain the body's normal hormone levels and support the immune system.

Udo's Oil is formulated by Udo Erasmus, PhD, an internationally acclaimed authority on the subject of essential fatty acids and author of the groundbreaking book Fats That Heal Fats That Kill. Udo's oil blend is fresh-pressed in a state-of-the-art low heat, light and oxygen-free environment and packaged in an environmentally friendly glass bottle. Udo's Oil has a pleasant, nutty, buttery taste and can be added unheated to foods such as cereal, salad, pasta or stir fried vegetables, and even poured over dessert.

Suggested Use
The cloudy layer in the oil is unique to this blend. To obtain its benefits, shake bottle before each use (lignans may settle and should be stirred often). Take 1 tbsp or more a day with meals (up to 1 Tbsp per 50 lbs of body weight per day). For best results, substitute other sources of dietary fat with Udo's Oil. For optimum freshness, keep refrigerated. Do not heat or use for frying. Once opened, use within 2 months. Udo's Oil can be frozen to maintain freshness for longer periods.

Other Ingredients
Organic flax seed oil, organic sunflower seed oil, organic sesame seed oil, organic fiber blend (flax, sunflower, sesame), coconut oil, organic evening primrose seed oil, organic rice bran oil, organic soy lecithin, organic oat bran oil, mixed tocopherols (non-GMO).

Warnings
Security sealed for your protection. Do not use if seal is missing or damaged.

Visit Manufacturer's Website
Supplement Facts
Serving Size: 1 Tbsp. (15 ml)
Servings Per Container: about 33
Amount Per Serving % Daily Value
Calories 120
Calories from Fat 120
Total Fat 14 g 22%*
Saturated Fat 1.5 g 8%*
Polyunsaturated Fat 9 g †
Monounsaturated Fat 3 g †
Omega-3 ALA (alpha-linolenic acid) 6 g †
Omega-6 LA (linoleic acid) 3 g †
GLA (gamma-linolenic acid) 13 mg
Omega-9 OA (oleic acid) 3 g †
† Daily Value not established
* Percent Daily Value based on a 2,000 calorie diet.
Click to expand...
I could put this in my salads...sounds so good!
 
sorry im putting in my log busy day
eat pre work out meal

mon leg day 11/9/15
45 min cardio
squats
410/10 reps warm up
500 /10 reps
590 / 9 reps

front squats
100 / 10 reps
230 / 10 reps
320/ 5 reps

Bar walking lunges
150 / 100 ft
150 / 100 ft

single leg extension
Left 40/ 10 reps
right 40/ 10 reps
Both legs failure isometric
left 60/ 10 reps
right 60/10 reps
both legs failure iso

seated leg curls
left 60/ 10 reps
right 60/10 reps
both legs iso

left 80/10
right 80/10
both legs failure iso

weighted belt calf raises
45 to failure 3 sets
shake with one tsp pb
 
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