Wrangel7
Member
If @Ghoul's guidelines on HGH resens work, I would expect similar or maybe even higher serum IGF-1 on 20 iu per day than 90 at the moment when HRV/RHR downtrends were reversing. However, the speed at which IGF-1 levels decrease from the start period of 20 iu per day might be interesting. Sadly, I don't have the budget to compare filtering vs non-filtering and a bunch of other variables, especially on myself. So, I will follow the advice on HGH resens without those controls.
Fyi, I'm currently on zero exogenous HGH supplementation with an IGF-1 test planned for soon.
Fyi, I'm currently on zero exogenous HGH supplementation with an IGF-1 test planned for soon.
Thanks for sharing your thoughts and feedback.

