R and R labs introduction

I am not twisting anything, just posting your exact words. In fact you're the one that tried to twist my words to make me look bad.



All in all, you're just a salty old prick. You didn't hit me with anything besides your own arrogance and ignorance. Just keep running your mouth and making yourself look like the ass you've been exposed for.

Bye bye now oldfool. Leave this thread like a good girl now.

...or can you not help yourself from talking to and about me
Ok you said what you had to say.

@Oldschool you said what you had to say.

Take this to the knock out room if you feel the need to continue. https://thinksteroids.com/community/threads/knock-out-room.134380077/

If not PUT EACH OTHER ON IGNORE! PROBLEM SOLVED.
 
How does that work? Heard it burns. So how's this source doing? Haven't been here for 1006 posts. Just thought I'd stop by and see if there was anything special or new with them.

He gone. Fucked a bunch of us over. Some for a little money and others for way more.
 
Life is decent? Lets see them gainz. Post a current pic bro.

Here you go, and as I have been offcycle for 7 months I have lost a bit of size despite still training, with my bodyweight at 179lbs in this pic. Added more cardio as well.
20180622_195848_2.jpg
 
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