caveman72
New Member
you can get size natural but not as hard
not the granite hard look and the ones that are granite hard ain't big.natural.just cut
MESO-Rx
Anabolic Steroids
Realistically what does it take...
- Thread starter rocketbunny
- Start date
not the granite hard look and the ones that are granite hard ain't big.natural.just cut
Switcher
Member
Generalizations will burn you every time.
Might I suggest not knocking someone else for their success, it opens the door to thoughts someone might just be jealous and no one wants that.
Lets also not sit here and compare ourselves to him endlessly, he is who he is and each of us are who we are. Enjoy being yourself and take pride in the journey you have made thus far and are still making.
Might I suggest not knocking someone else for their success, it opens the door to thoughts someone might just be jealous and no one wants that.
Lets also not sit here and compare ourselves to him endlessly, he is who he is and each of us are who we are. Enjoy being yourself and take pride in the journey you have made thus far and are still making.
rocketbunny
New Member
Don't get me wrong I'm more then happy with the progress I've made, but I'm no where near where I'd like to be and was interested in what it would take to get there since I know it's not a 16week diet plan off the internet
Well youll definitely have to eat a lot lol. If you want a physique like him, narrow waist and wide shoulders then you should actually try to do lots of rows and upper back movements to make your back bigger and wider and it will make your shoulders wider from the front too. Posture is a big one too and flexabilty. If you dont stretch your shoulders will be "rolled" inwards and make you look like a bench monkey. This guys shoulders/posture looks good because his chest is out and shoulders are back. Also keep the waist tight and do lots of Inner abdominal wall training.
Train harder. Eat more. Tell us about yourself we can help. What are your stats?
rocketbunny
New Member
Ill post up a pic tonight
I don't have a trainer or gym partner so not 100% sure where I should be or if the progress I'm making is enough or if I'm doing something wrong
Would hate to train for a few more years to realise I could have been making much Better progress with some changes
I don't have a trainer or gym partner so not 100% sure where I should be or if the progress I'm making is enough or if I'm doing something wrong
Would hate to train for a few more years to realise I could have been making much Better progress with some changes
rocketbunny
New Member
I'm
27 yeas old
6"2'
230lbs
13% body fat from calipers and the tester the gym has
27 yeas old
6"2'
230lbs
13% body fat from calipers and the tester the gym has
rocketbunny
New Member
Thanks man I've always had broad shoulders but finally starting to feel like I'm filling up my frame
Switcher
Member
I am sure we all could be training a bit better than we are regardless of experience or knowledge level. Some of us need to do more, some less, some different than what we are doing. Enjoy the ride, the work at development will never end.
D-Ballin
New Member
The journey is the worthwhile part. If the destination were close, we would all get bored and pick a new hobby.
Have fun on the road.
rocketbunny
New Member
Well here is a picture, after dinner just before bed
This is actually the first pic I've taken of myself since going to the gym
I wasn't 100% keen on posting one so keep in mind its a work in progress
This is actually the first pic I've taken of myself since going to the gym
I wasn't 100% keen on posting one so keep in mind its a work in progress
It takes living bodybuilding day in and out sleep eat and working out coaches and people telling you what and when to eat. It's gruling. I've been at it hard core for awhile now. And finally getting the results deserved. You will need a coach get ready to sell your soul to the iron. I wouldn't have it any other way!
Switcher
Member
Rocketbunny, you are doing just fine. Time gets you there. Enjoy the ride.
^this
Bruce St. Pierre
New Member
Hi Rocketbunny, according to research, most of us are not able to tap our utmost potential, whether it be sporting or intellectual. The most important factor here is to remember that even though genes play a major role,you will still be able to achieve a body like that if you spend a lot of time working on it!
You will be able to maintain this body if you get the right encouragement, training, and a little help from an anabolic drug.
Switcher
Member
No offense but what research? Citation?
Again, not to be offensive but, I have had no problem in maintaining anything I ever gained from way back when, when I did the stuff. In fact, I have significantly improved over the years without it.
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perezpierd
New Member
I agree genetics mean a lot. But then again some of these guys spend their day eating, lifting and resting. For some of us that work getting lots of rest can be difficult.
Switcher
Member
Some of which guys?
PenisSurfer
New Member
No one will tell you but it takes tren, winny, stimulants, etc. Also good lighting and genetics
