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Rektest - Death is available log
- Thread starter RekTest
- Start date
RekTest
Member
Self-Assessment Today
Hashtagveryfuckable
Hashtagveryfuckable
iris
Well-known Member
Lol, sorry I had to change emoji cuz it's funny.
But yay, love yourself and all that.
RekTest is happy.
Good.
I am off, see ya next time.
Keep rocking the self assessment
But yay, love yourself and all that.
RekTest is happy.
Good.
I am off, see ya next time.
Keep rocking the self assessment
RekTest
Member
Damn, that first emoji got me a little excited for a minute and threw me for a loop lol
RekTest
Member
Dont flatter me, we all know thats weak.
malfeasance
Well-known Member
Maybe one or two guys at my gym could do that, especially if we are not talking about laughable half squats and talking about a good, full range of motion.
It's not "weak" in any sense of the word.
malfeasance
Well-known Member
Of course, it would require the use of the little 2.5 pound plates.
RekTest
Member
Think its time I lock back in.. been slacking very bad since before Christmas in regards to diet and training.
I am undecided on if I either want to finish cutting or start bulking, so while I decide Ill dial in training.
January 12th 2025
Weight 204lbs
Today was a lil chest day, last week ish I have been out of the gym or when I would go I would be un motivated and do very short.
Db incline
80x10
80x10
90x10
90x10
Seated single arm flys
180x10
195x8
180x10
180x10
Seated single arm chest press
75x10
85x10
85x10
85x8
Low Cable Flys
60x10
60x10
70x8
60x8
Overhead Cable Tri Push
90x10
100x10
100x9
90x10
90x10
Cable Bar Push Down
120x10
140x10
130x10
130x10
Today marks 4 days short of a month of being off Tren.
Working out is definitely a different experience, I dont think of death 24/7 or have the bad mental in the gym, I would finish reps and just want to kill people.
I am in a better head space, mentally. Nothing back then was healthy.
Never again will I touch it.
Right now I am on
200mg/wk test c (ish)
14iu HGH
30MG tirz
Thinking of adding anavar just to play around with a pump.
Lipids, health wise, I feel fantastic right now compared to a month ago, when I felt taxed daily.
I am undecided on if I either want to finish cutting or start bulking, so while I decide Ill dial in training.
January 12th 2025
Weight 204lbs
Today was a lil chest day, last week ish I have been out of the gym or when I would go I would be un motivated and do very short.
Db incline
80x10
80x10
90x10
90x10
Seated single arm flys
180x10
195x8
180x10
180x10
Seated single arm chest press
75x10
85x10
85x10
85x8
Low Cable Flys
60x10
60x10
70x8
60x8
Overhead Cable Tri Push
90x10
100x10
100x9
90x10
90x10
Cable Bar Push Down
120x10
140x10
130x10
130x10
Today marks 4 days short of a month of being off Tren.
Working out is definitely a different experience, I dont think of death 24/7 or have the bad mental in the gym, I would finish reps and just want to kill people.
I am in a better head space, mentally. Nothing back then was healthy.
Never again will I touch it.
Right now I am on
200mg/wk test c (ish)
14iu HGH
30MG tirz
Thinking of adding anavar just to play around with a pump.
Lipids, health wise, I feel fantastic right now compared to a month ago, when I felt taxed daily.
Last edited:
RekTest
Member
Dieting since Aug 2024.
Problem is im a fat fuck and dont know how to “lean bulk” lol
Technically I know how, but when I increase food I go nuts…. 2 shakes a day over Christmas for instance……lol
RekTest
Member
Glad it helped at least one person stay away from Tren.
I look at the early days and cant believe how wildin I was.
Just don’t go full retard with the food. Eat whole foods and keep blasting anabolics. Probably be able to control your fat gain pretty well.
Gotta ask Paintdrinker about how to rebound. He will set your down the right path.
malfeasance
Well-known Member
Is it that you don't know how or you just have decided not to do so?
Grab a diet from Mac11Wildcat's thread and just copy it and use it. Adjust the macros slightly once or twice a month to get the progress and look you want.
There. Now you know how.
The question is whether you will. They are two very different questions.
what does dirty bulk even mean? that i will be eaating as much as possible, even shitty procceses foods? junk food?
I'd stay away from junk foods as they have little value even though they pack cals.
iris
Well-known Member
I don't think he would just go from eating next to nothing to just/mostly that, tbh.
By still calling himself a fat fuck, a couple of messages ago, that should give you an indication of the mentality, probably...
Yes thats true, but i meam, what makes bulk dirty bulk? Eating at too big surplus or choices of food?
Sorry for dumb question but im not rlly familiar with it as i dont eat shitty foods. Tried that years ago, got fat, didnt like it...
At least you got powerlifter fat which is being strong but fat. Dirty bulk is basically eating large amounts of food even sweets...
Thats what i call fat mentality, very hard to beat. I had/have tough time with it also, self hatred for being fat slob. Idk how many vuys been fat and then did something with it but that mental barrier, seing himself/myself as "not fat anymore" is harder than loosing weight sometimes...
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