Rektest - Death is available log

Lol, sorry I had to change emoji cuz it's funny.

But yay, love yourself and all that.
RekTest is happy.
Good.

I am off, see ya next time.
Keep rocking the self assessment
 
Lol, sorry I had to change emoji cuz it's funny.

But yay, love yourself and all that.
RekTest is happy.
Good.

I am off, see ya next time.
Keep rocking the self assessment
Damn, that first emoji got me a little excited for a minute and threw me for a loop lol
 
Think its time I lock back in.. been slacking very bad since before Christmas in regards to diet and training.
I am undecided on if I either want to finish cutting or start bulking, so while I decide Ill dial in training.

January 12th 2025
Weight 204lbs
IMG_0576.webp

Today was a lil chest day, last week ish I have been out of the gym or when I would go I would be un motivated and do very short.

Db incline
80x10
80x10
90x10
90x10

Seated single arm flys
180x10
195x8
180x10
180x10

Seated single arm chest press
75x10
85x10
85x10
85x8

Low Cable Flys
60x10
60x10
70x8
60x8

Overhead Cable Tri Push
90x10
100x10
100x9
90x10
90x10

Cable Bar Push Down
120x10
140x10
130x10
130x10




Today marks 4 days short of a month of being off Tren.
Working out is definitely a different experience, I dont think of death 24/7 or have the bad mental in the gym, I would finish reps and just want to kill people.

I am in a better head space, mentally. Nothing back then was healthy.
Never again will I touch it.



Right now I am on
200mg/wk test c (ish)
14iu HGH
30MG tirz

Thinking of adding anavar just to play around with a pump.

Lipids, health wise, I feel fantastic right now compared to a month ago, when I felt taxed daily.
 
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You’re pretty lean now. And you’ve been dieting for like a year? I think you’d benefit more from a nice long lean bulk rather than continuing to cut.
 
this is some hilarious shit tbh
hats down to u for journey
also this thread will stay in my head forever, as (one of many) reason to not even think about tren lol
 
You’re pretty lean now. And you’ve been dieting for like a year? I think you’d benefit more from a nice long lean bulk rather than continuing to cut.
Dieting since Aug 2024.
Problem is im a fat fuck and dont know how to “lean bulk” lol
Technically I know how, but when I increase food I go nuts…. 2 shakes a day over Christmas for instance……lol
 
this is some hilarious shit tbh
hats down to u for journey
also this thread will stay in my head forever, as (one of many) reason to not even think about tren lol
Glad it helped at least one person stay away from Tren.
I look at the early days and cant believe how wildin I was.
 
Dieting since Aug 2024.
Problem is im a fat fuck and dont know how to “lean bulk” lol
Technically I know how, but when I increase food I go nuts…. 2 shakes a day over Christmas for instance……lol

Just don’t go full retard with the food. Eat whole foods and keep blasting anabolics. Probably be able to control your fat gain pretty well.

Gotta ask Paintdrinker about how to rebound. He will set your down the right path.
 
Dieting since Aug 2024.
Problem is im a fat fuck and dont know how to “lean bulk” lol
Technically I know how, but when I increase food I go nuts…. 2 shakes a day over Christmas for instance……lol
Is it that you don't know how or you just have decided not to do so?

Grab a diet from Mac11Wildcat's thread and just copy it and use it. Adjust the macros slightly once or twice a month to get the progress and look you want.

There. Now you know how.

The question is whether you will. They are two very different questions.
 
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