Ronnie Coleman doc

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gotta love this pic, just big ron in the hospital bed, almost naked, with a hot ass macbook resting directly on a dick covered only by a speedo.
 
Yeah man the documentary was dope Ronnie is legend with 8 mr olmpia titles that no one can take away feom him and many guys have a ton of respect for him. Even tho the dr didnt recommend him working out i can see why he didnt trip because his mental well being is important as well. Didnt even kno he was a cop either.
 
The story about blowing out his discs on his squats was sick man. And then he just went to leg presses after that. Insane crap.
 
He reminds me of a bully breed dog. They get hurt and don't show an ounce of pain. They don't let the issues hold them back. They keep coming at whatever they want to get at. Relentless and a touch of crazy.
 
He should be able to walk again. I didn't walk for the better part of a decade unaided and there are times during the year I don't think I will continue to do so. But.... I was able to get a protocol built that helped me find a way back.
 
He reminds me of a bully breed dog. They get hurt and don't show an ounce of pain. They don't let the issues hold them back. They keep coming at whatever they want to get at. Relentless and a touch of crazy.

For sure

"
So you guy's still wanna be like me, you still want to have the same work ethic is I had. Well as you can see I'm 8 X Mr Olympia and I can't walk. I endured an 11 hour major back surgery last Tuesday. Do I have any regrets?, if I had a chance to do it all over again would I change anything? Yes if I had a chance to do it all over again I would change one thing. That is when I squatted that 800lbs I would do 4 reps instead of 2, that is my only regret in my career. Those 2 reps I did still haunts me today because I know I had 4 in me but the coward in me only did 2. That is my only regret." - Ronnie Coleman
 
It’s almost saying pick your poison.. want to be number one and deal with the consequences or finish 2nd and still be upset not pushing the limits.. there’s a trade off ..i remember in the early years when Tom platz interviewed a bunch of body builders but they blurred their face but you can tell who was who.. and I remember Ronnie talked about how bad diuretics are .. he mentions how he passed out or collapsed on a airplane..
 
Diueretics are only as bad as the user, like most things. But kind of like insulin you can get into trouble very fast.
 
Diueretics are only as bad as the user, like most things. But kind of like insulin you can get into trouble very fast.
I completely agree.. I myself don’t have the genetics to look like him or yourself for that matter.. it fascinates me to get the body to that level ..off topic but I’ve followed your thread and I can only dream to do what you do and others .. It’s got to be awesome to be at that level..
 
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