Rubber Bands for in-home training?

Picked these up cheap off Amazon. Extremely good for accessory work, dont feel like they will crap out anytime soon.
I put them on a doorway pull up bar and it makes for good single-arm chest flys
 
Those heavier bands are great for mobility work as well. I’m not sure about the durability of that brand if they hold up against reverse band work on s/b/d or against rack pulls but there’s always a way to find out
 
Back
Top