sam sulek bulking plan

runway

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After seeing this i feel much better about my diet. I still wonder for how long you can run such a shitty diet without dropping dead or getting diabetes.

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After seeing this i feel much better about my diet. I still wonder for how long you can run such a shitty diet without dropping dead or getting diabetes.

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lets not forget his Genetics and his Age as well as his AAS cycle and the way his body reacts to it. I am sure there is alot that plays into this but yes i do agree. IT is thermodynamics but its like having a high performance race car, the better quality the gas the better just like the better the calories being inputted are better..
 
I doubt it. Sounds like he is having some breathing trouble. Wish I could talk with him.
so i see that and i think thats the tren and high test tbh. as well as i feel like he might do cardio but he never actaully shows if he does. he is a beast though and his genetics carried him far as well
 
so i see that and i think thats the tren and high test tbh. as well as i feel like he might do cardio but he never actaully shows if he does. he is a beast though and his genetics carried him far as well
Carry him where is the question I am thinking. I hope he makes it.
 
Sort of disappears next to some Pros IIRC posing next to them. But maybe I am wrong. Dont follow too closely. Will have to up the dose. Not sure if he has the drug tolerance genetics to make it.
 
Horrendous from any kind of health span perspective. But at least he is lifting weights. I wonder what his mile time is?
How would ur breathing and digestion be drinking 1 gal whole chocolate milk a day?

In 11th 12th grade my mile 40 yard 100 yard was not bad, on a similar diet. This guys 21 or 22 u really think hes eating 50g of meat protien a day? Or mabe he is thats why the acne is so bad. If I drank half a gal of whole milk in a day I'd crap my brains out now days, how much of that would I get to absorb?
 
your comparing him to people who have 10+ years of experience in lifting and numerous years of experience in AAS usage. Im not saying sam is the best but for the amount of time lifting and in the AAS game he has made huge gains for the time. lets Be honest. How many people here have been using aas and came out looking that jacked in that short amount of time? thats all im saying am i saying its the right way no not even close. but he now has good coaches backing him that will guide him in the proper way.
 
How would ur breathing and digestion be drinking 1 gal whole chocolate milk a day?

In 11th 12th grade my mile 40 yard 100 yard was not bad, on a similar diet. This guys 21 or 22 u really think hes eating 50g of meat protien a day? Or mabe he is thats why the acne is so bad. If I drank half a gal of whole milk in a day I'd crap my brains out now days, how much of that would I get to absorb?
lol exactly my point, dude is young and has a long time hopefully left in the game if he has the proper guidance. so he could be as big as some of those PROS. who have been in the game for a decade or longer. Everyone hates on this youngster sam for no reason. Dude is out there living life and killing it. all im saying is his diet works for him is it smart no. but the dude is getting his results and crushing it.
 
your comparing him to people who have 10+ years of experience in lifting and numerous years of experience in AAS usage. Im not saying sam is the best but for the amount of time lifting and in the AAS game he has made huge gains for the time. lets Be honest. How many people here have been using aas and came out looking that jacked in that short amount of time? thats all im saying am i saying its the right way no not even close. but he now has good coaches backing him that will guide him in the proper way.
As long as they explain in proper terms the death cult and what he should expect then he's an adult and can choose. Some of these dudes are just built different at Olympia / Pro level. Organs of titanium and Teflon endothelium.
 
Of course man they are its their genetics, and how their bodies react to aas. But honestly damn dude i would never want to be 330 lbs of all muscle how i wipe my ass? lol
 
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