After taking a 3 day break from 600mg/day, 800mg/day gave me a bad reaction the very first day. Itching all over my body from a single dose of 400mg in the morning and itching through the night with my second dose of 400mg in the afternoon. Deep itching... Fucking annoying as hell. 600mg/day... 300mg in the am and 300mg in the afternoon gives me no bad reaction. Just this girl telling me I’m drowning her in sweat. 600mg/day seems like the sweet spot FOR MYSELF and can run this daily for weeks with just feeling hot and tired. Leanest I’ve ever been in my life with my first run here.