Stanford Pharmaceuticals

Good for you, stay away from that shit, dont let it become a habit. My dad is a vietnam era Marine and he laughs at me when i take pills, while he is drinking Vodka like water.
Just wondering, how many times you broke your hand punching shit?
 
Honest I have no clue. I only take a multi vitamin in the morning. What do you suggest I’m always open to listening to what you have to say. I got the vitamin c powder and fiber powder you mentioned awhile back.

I would highly recommend starting out at 10,000 IU for d3

Zinc 25mg

Magnesium ( topical magnesium)= 600mg

I feel you will benefit from this combo greatly. You can add in one thing at a time and see if one helps over the other. But if I were to start off with anything it would be the magnesium and the d3 then add the zinc in last.
 
Yea got extra serious with the training this week, less talking, more focused. I workout with a young kid now. Just natural freak like 6”3 240 I told him 12 weeks I have to cut u loose I gotta focus on me
You got this shit man, you logging your prep?
 
I would highly recommend starting out at 10,000 IU for d3

Zinc 25mg

Magnesium ( topical magnesium)= 600mg

I feel you will benefit from this combo greatly. You can add in one thing at a time and see if one helps over the other. But if I were to start off with anything it would be the magnesium and the d3 then add the zinc in last.

Don't know how everyone reacts to D3 but I get sick from it. Taking with or without a meal. And I am deficient in it.
 
Honest I have no clue. I only take a multi vitamin in the morning. What do you suggest I’m always open to listening to what you have to say. I got the vitamin c powder and fiber powder you mentioned awhile back.
MV’s are next to useless since you wind up just crapping them out. Your body can’t absorb much of them in pill form.
 
Hey brother hate to hear your story of anxiety for sure. Do you currently know how much zinc magnesium and vitamin d3 you take in?

I highly suggest looking into a combo of these three supplements for your anxiety. And I'm not talking about taking in the bare minimum amount the FDA "recommends"
You are a fucking walking encyclopedia of vitamins and supplements. :D
 
@Roger rabbit any suggestions for high liver enzymes? I’m currently on Accutane persccrided by my dermatologist and I got my blood work on Tuesday and went to doctor yesterday And I’m @ 168 my azt’s I think she called it. I bought beyond raw liver gaurd today from gnc.
 
@Roger rabbit any suggestions for high liver enzymes? I’m currently on Accutane persccrided by my dermatologist and I got my blood work on Tuesday and went to doctor yesterday And I’m @ 168 my azt’s I think she called it. I bought beyond raw liver gaurd today from gnc.

Milk thistle, dandilion root, q10, avoid salt, fatty food and alcohol
 
@Roger rabbit any suggestions for high liver enzymes? I’m currently on Accutane persccrided by my dermatologist and I got my blood work on Tuesday and went to doctor yesterday And I’m @ 168 my azt’s I think she called it. I bought beyond raw liver gaurd today from gnc.

Stay away from orals and agree with legendary in his suggestions. [emoji106]
 
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If the acne is on back chest ect.... try going to a spa and getting a good scrub/peel what ever they are called.
yea it’s on back n stomach and upper arms. It was really bad cystic acne. Now it’s under control but the scarring is pretty bad. Only on 3rd month of Accutane n she was gonna stop it completely bc of my #’s hopefully it will go down next month
 
@

yea it’s on back n stomach and upper arms. It was really bad cystic acne. Now it’s under control but the scarring is pretty bad. Only on 3rd month of Accutane n she was gonna stop it completely bc of my #’s hopefully it will go down next month

I get them also. But I'm lucky. Only 1 or 2 at a time and usually under tattoos. My back was pretty bad. I had my wife do a hard scrub with some kinda girly shitbthey use. It actually worked pretty good. Also if u have someone not grossed out. Don't pop. I found it's better to use a skin pin
 
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