Super dmz 3 log!

[conquistador]

In respect and appreciation for Heavyiron who supplied me with this marvel, I'm gonna go raw on these babies.

Yeah buddy... no testosterone, no HCG, no bullshit. Just like Larry Scott took the Olympia on raw Dianabol, I'm gonna gauge the power of Syntex 1960's chemistry.

One pre workout, one before bed.

Count on it, Heavyiron, I'm gonna make you proud.

I just went off a testosterone cycle in which I gained anywhere between 7-9 pounds in 9 weeks. HCG on cycle helped me keep my balls intact, but women's breast cancer (gyno) is trying to get the best of me, and this is the reason behind my madness. Once I get on these dht derivatives my testosterone levels will drop and so will my estradiol along with it. This will definitely help increase my androgen to estrogen ratio and god willing repressed this disgusting and abominable gyno formation that's threatening my manhood and my life, through something called cellular apoptosis or some shit like that... Anyways, orals are not maniacally suppressive, I got experience, and in 4 weeks I can handle. Will give notice of adverse effects and I know what to expect.

Give me two days to get off Nolvadex and another few to flush out...

Heavy, all I need is your blessing.

 

[heavyiron]

Thank you for the log brother!

I look forward to you sharing your experience!

 

[Jruiz]

The 3.0 looks really good. 2.0 was amazing I could only imagine how this one is, subbed to your experience with that brother!

 

[conquistador]

day one


triceps pushdown

straight handle

10X60
12x50

rope

10x37.5(?) don't remember
14x25

flat bench lying dumbbell triceps extension

13x25
6x25

overhead one-arm triceps extension

2x7x20

machine triceps press

4x170
8x180
5x180 changed grip
7x180 back to same

close grip bench press

4X20X60 (no heavier bar around)

flat bench lying dumbbell triceps extension (went back)

13x50

flat bench lying dumbbell triceps extension

6x30
12x20

dumbbell lateral raises

2x10x30
10x25
9x25

standing barbell presses

12x60
8x60
9x60
5x60

alternating dumbbell raises

3x10x20

machine shoulder press

10x70
6x70 changed grip

smith machine calf raises

21x140 (plates)
4x20x140
14x160

ez bar, upright rows

12x40
3x15x40

once I do different stuff i'll log it, break a plateau, log it, i won't be doing this everyday

 

[conquistador]

few "before" pics, please don't wet your vaginas, please...

 

[Candyskull]

What was that, a 4 hour gym session? You're a madman!

 

[conquistador]

I like to work extra hard on my lagging. That was one of those days. Wow just woke up right with stronger triceps, wtf! XD this is gonna be one hell of a ride

 

[conquistador]

Lagging parts* right now*

 

[conquistador]

So many typos on day one xD

 

[conquistador]

day 2

was a holiday here, i'm sore all over, so nothing. calves are sore like they never been before in my entire life..i hope this is something promising

 

[Jruiz]

How many milligrams you going with hermano?? Any lethargy?

 

[conquistador]

nothing so far..2 caps

 

[conquistador]

day 3

close grip lat pulldown

2x10x115
2x10x100

lat pulldown

4x10x100

cable row

4x10x160

bent over row dumbbells

15x40 and 40
3x12x40 and 40

hammer curls

10x35
8x35
6x30
5x30

ez bar reverse curls

4x10x50

alternate dumbbell curls standing

5x20 and 20 too light
5x25 and 25 had nothing left on biceps

reverse wrist curls bar

4x8x20

wrist curls bar

25x60
3x10x60 switch forearms laying on bench

walk with plates

45 and 45

declined bench hanging crunches

2x30
25

declined bench crunches

25

that doggone stand whatever you call it where you dip and do crunches, did crunches

30
20

some abdominals machine

15x110
10x130
9x150
5x170

ez bar curls

10x60
6x60

bar curls

8x60
5x60

cable row, yeah yeah i didn't wanna leave

5x200

 

[conquistador]

i know the sets i went for isolating my biceps seemed a little too fucked up given the low amount of repetitions, they felt just about right.

 

[Jruiz]

Looking good so far my friend, your gonna keep it at 2 caps the whole run?

 

[conquistador]

Yes. Guys i trashed my computer yesterday. Its gonna be way hard to come back to this log from now.on
Im behind in a lot of shit and gotta go rush for money.

 

[Candyskull]

Yes. Guys i trashed my computer yesterday. Its gonna be way hard to come back to this log from now.on
Im behind in a lot of shit and gotta go rush for money.

:sucks:

 

[conquistador]

Day 5
Will be hittyng legs in a while. Gyno seems noticeably suppressed and dont hurt no more , yeah mothafuckaz!!! I knew this would work. Recovery is still delayed..will up dose next week maybe.

 

[conquistador]

Machine leg press seat taken down leg placement shoulder width uppermost on plate

10x230
2x10x250
10x260

Machine leg extension

8x110
10x110
8x110
9x110

Dumbbell squats

3x10x50 and 50

Smith machine hack squats

8x90
2x6x90
9x90

Declined leg press legs near together down on plate

10x270
8x360
9x360
10x360

Machine seated leg curls

13x130
2x10x130

Sorry i couldn't knockout that last set, i got a huge headache

 

[conquistador]

Both leg presses improved dramatically although i cant atribute that with any certainty to the drug since this is my first leg workout while in on it. Im still in shock with the healing im getting so far with the gyno. This could prove my "endocrine" assumptions are in fact correct as far as gyno goes. Very very pleased with that.