Sustanon 250/Deca250 and anadrol

cflow69

Subscriber
To start off I'm 180 pounds ,9 percent body fat ,31 years old and I train hard ..try to get to the gym 6 days a week

My workout routine for this cycle is
The 6 day bulking split from bodybuilding.com

To kickstart this I'm starting off with
50mg/d anadrol
Sustanon 250 at 750 mg/wk..
Mon/wed/fri
Deca 250 at 500mg/wk
Mon/wed/Fri
1 cc sus/.7cc Deca
I will be running hcg from weeks 4 -16
pct will be Clomid /nolvadex
I'm splitting the shots up into 3x/wk
To keep my levels accurate
Going to run the Deca for 12 weeks
Going to run the Sustanon for 16 weeks
I'll add a before pic and then an after pic
Before pic of front and back ..
So far I'm done my first week
Sustanon hurts like a bitch thinking of diluting with grapeseed oil first shot was in the delt not sore day 1 ...day 2 and 3 real sore day 4 starting to go away
Decided for the 2nd shot to do the thigh
Day 1 not sore day 2 sore .Already noticing a bit of strength increase
I will post week to week results along with pictures..
 

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To start off I'm 180 pounds ,9 percent body fat ,31 years old and I train hard ..try to get to the gym 6 days a week

My workout routine for this cycle is
The 6 day bulking split from bodybuilding.com

To kickstart this I'm starting off with
50mg/d anadrol
Sustanon 250 at 750 mg/wk..
Mon/wed/fri
Deca 250 at 500mg/wk
Mon/wed/Fri
1 cc sus/.7cc Deca
I will be running hcg from weeks 4 -16
pct will be Clomid /nolvadex
I'm splitting the shots up into 3x/wk
To keep my levels accurate
Going to run the Deca for 12 weeks
Going to run the Sustanon for 16 weeks
I'll add a before pic and then an after pic
Before pic of front and back ..
So far I'm done my first week
Sustanon hurts like a bitch thinking of diluting with grapeseed oil first shot was in the delt not sore day 1 ...day 2 and 3 real sore day 4 starting to go away
Decided for the 2nd shot to do the thigh
Day 1 not sore day 2 sore .Already noticing a bit of strength increase
I will post week to week results along with pictures..

Would say you're closer to 12%

Good luck!! Go kill it. How tall are you?
 
Most of my fat is at my lower and mid back ...I need some work there


Yeah man that place is tough to crack at. Consistency.... one day you'll wake up and you'll see striations in your lower back, like it popped outta nowhere.

Should be fun man... always exciting to see people excel!
 
7 weeks in Deca and test
Started with northern pharma
Switched to pareto after 5 weeks
Started at 180
Now I'm at 188
 

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Love Sustanon..my favorite test compound...the pip from pareto sust..is bareable and very minimal compared to northern ...I'm actually looking to lean bulk..trying my best with my diet.
 
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