The Iranian HIIT Solution

[cvictorg]

The Iranian HIIT Solution: Three 200m Sprint Sessions per Week Double Insulin Sensitivity & Normalize Leptin Levels - SuppVersity: Nutrition and Exercise Science for Everyone

http://scholarsresearchlibrary.com/ABR-vol3-iss6/ABR-2012-3-6-2636-2641.pdf
The effect of intermittent aerobic exercise on serum leptin and insulin resistance index in overweight female students