Once i started going to gain some mass, i will be realy working my reps to failure more often, and less sets of exercises, but more true reps to failure.
Watched some videos online, and i am kind of coasting. Not killing it every rep. So will be doing that next bulk.
I am taking today off from gym.
Watched some videos online, and i am kind of coasting. Not killing it every rep. So will be doing that next bulk.
I am taking today off from gym.