Time to say goodbye friends

[laclark89]

Well come to find out both my sister and I have a heart defect (genetic). Enlarged left ventricle. My hearts ejection fraction has dropped to 34% so it's time to turn to actual trt only from now on.

It was a good run. I'm now in my 50s so it's just not worth it to me. I'm also diabetic so I'm prescribed ozempic now. Without it I don't think I'd be able to drop muscle mass quick enough. I've gone from 254lbs to currently 225lbs. I'm lean and happy with this size at 5'9". Cardio doc won't let me bodybuild anymore. So looks like my end goal will be a lean, mean 210lbs. I haven't been below this weight since my senior year in high school (ped free).

It was great while it lasted. I'll still post every now and then. I'm just not gonna bodybuild ever again.

Sorry to hear than and god bless u and ur sisters I wish the best. But a lot of gear heads get that after years of blasting, generic or not. Plus u pushed high doses at a old age. I’d bet u have a enlarged heart also that’s not genetic as far as I know, it’s from gear or athletic heart in most cases.

Try eating 50g protein a day w caloric deficit and tell me u won’t loose muscle, come on?

Sorry to hear, we will miss having u around.
Just keep it under 150 mg test or what ever keeps u at say 400 or so.