Titanium Gear Industries (domestic source)

Merry Breakfast
View attachment 110614
#basicbitch

You need some hot sauce on those eggs

Well I’m down about 8lbs in the past two weeks. 2500 calories might be too aggressive, but I feel good and the alleged Var is really preserving my strength

Finishing my coffee now. I'm a ground beef and eggs guy. About to throw them on. All in the same pan. Sometimes ketchup, more often hot sauce. My standard for decades now.

Week 1 of blast wrapped: Goal is recomp and rebuild some strength so I've cut carbs down heavily but not keto extreme shit. Was able to ramp tren to target 350mg a week (well first dose at 100mg anyway) without any sides this time but one never knows with that drug so I like to take it slow. Running Var at 50mg daily (deca/test at modest in there too).

Diet has been on point. Had to re-carb a bit the other night but didn't overdo it - feel A LOT better for it too. Need to focus on high protein as I don't want to leave anything on the table. Not drinking a lot but some events last week like friend's pre-deployment party/dinner but most of that is done (monster steak at least). Will be putting in some fasted cardio next week too.

Nagging injuries are making some progress as I train around them. Strength is starting to kick in from the tren/var and fat is definitely on it's way down. All in all, I think I'll be ahead of plan if I continue to execute at this level.
 
This is where 6 bathroom breaks at work can be of service. Get a page in every break!
I’m owner/operator at my work place so six bathroom breaks would cost me too much time lol
Always good to see @Xragexx stopping in! What's up stranger? You lose the keys to the meso room?
Oh I’m still here just always 94+ pages behind. We picked up a new contract at work and this is already busy season with what I do..not enough hours in the day.
Good to see you still doing your thing man. It’s awesome to see how far you’ve come.
 
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