Get ahead of it by stretching daily and/or rolling with a lax ball. Calves are a tight muscle to begin with.They hurt from the elliptical too.
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Get ahead of it by stretching daily and/or rolling with a lax ball. Calves are a tight muscle to begin with.They hurt from the elliptical too.
I am on one right now, and like MAC said I have to stretch for atleast 5mins prior. But incline treadmill 7.0+ kills me, my shins and calves on cycle, I literally can’t do more that 10mins that’s why I stick to elliptical(matrix) or I go run on flat surface.They hurt from the elliptical too.
Lol, I know a lot of guys stay away from it, tbh I have been hitting 30mins post workout5 days/wk for the last 2months. Energy wise I feel better so I have stuck with it.What is all this cardio you speak of?
I’ve had enough, take some of mineWhat is all this cardio you speak of?
Definitely makes it easier to draw. I don’t believe you can heat it too much as far as ruining it, unless you’re torching it.Does heating GSO have any benefit? Does it flow/draw easier? Can heating too much effect the test or whatever compound is in it?
Any setting on a heating pad is safe.Does heating GSO have any benefit? Does it flow/draw easier? Can heating too much effect the test or whatever compound is in it?
I usually always eat the same amount of food... I dont count macros so it varies..... it definitely put a solid 6-8 lbs on me tho while blasting.Were you eating at a surplus, deficit or at maintenance? If at a surplus. How much and how were the gains?
Buy draw pins. Super cheap.Thinking about buying a coffee warmer...i mean vial warmer....I draw and pin with a 25g but GSO is like cement compared to MCT (which I love)
Are they specific pins or just the large gauge make them a draw pin? I use a 25g because I'm always worried about eating up the stopperBuy draw pins. Super cheap.
They hurt from the elliptical too.
23g needle/syringe combo then use 25g to pin. 23g has been no problem for stoppers.Are they specific pins or just the large gauge make them a draw pin? I use a 25g because I'm always worried about eating up the stopper
Are they specific pins or just the large gauge make them a draw pin? I use a 25g because I'm always worried about eating up the stopper
Are they specific pins or just the large gauge make them a draw pin? I use a 25g because I'm always worried about eating up the stopper
Why all the hate for balco? Should I not even bother asking @BigBaldBeardGuy
He’s a scamming douche bag. Hope he dies In an anthrax fire that was started from chernobyl and Nagasaki pollution