El Capitan
Well-known Member
9 years clean here. Those pain management doctors in south Florida used to hand out oxys out like nothing.
Once I detoxed and was good without meds I began training and strengthening my back muscles thus supporting my herniated and bulging discs.
Along with the use of inversion tables and oxygen forcing into the lumbar, my back doesn’t give me any problems.
Once I detoxed and was good without meds I began training and strengthening my back muscles thus supporting my herniated and bulging discs.
Along with the use of inversion tables and oxygen forcing into the lumbar, my back doesn’t give me any problems.