The Terminator
Member
Yes bench press. My PR currently is 40x225
315x13 and 405x6 485x1. I have the 485 on video. 2 days ago I hit 225x25 just for fun.
That’s pretty good, I’d get the 225 on video as well, even if you can’t hit 50 and hit the 40s that’s still at the top of those in the NFL and and those competing in strength stuff. That’s one of the tests they do in the NFL to test strength and endurance to see how many reps you can do at 225lbs.
