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Yes bench press. My PR currently is 40x225
315x13 and 405x6 485x1. I have the 485 on video. 2 days ago I hit 225x25 just for fun.

That’s pretty good, I’d get the 225 on video as well, even if you can’t hit 50 and hit the 40s that’s still at the top of those in the NFL and and those competing in strength stuff. That’s one of the tests they do in the NFL to test strength and endurance to see how many reps you can do at 225lbs.
 
Yep. Tren & Var together and then alternate them both with NPP.

I’m sure you could do 3 week intervals of the compounds too. I’ll be interested to see whether you like the results you get. It’s definitely a non-traditional way of running a cycle. But if it gets good results and limits the side effects then it’s the way to go.
 
I’m sure you could do 3 week intervals of the compounds too. I’ll be interested to see whether you like the results you get. It’s definitely a non-traditional way of running a cycle. But if it gets good results and limits the side effects then it’s the way to go.
I’m going to run this 2 on 2 off and see how it works. I just don’t want the Tren sides. Like honestly - I have a family member that I would have to possibly kick out of my home while on this cycle. I’m hoping what @Roger rabbit said is correct that I’ll be coming off it in time for the bad sides to not kick in.
 
Eh Kheylar was already raising him as a little biatch before she died. Was quite embarrassing to see him getting punked by the other Klingons when he was older.
Yeah, what was up with that? Wasn’t she a half breed also? Man she wussed him out completely too. Then again, you had the episode where those 3 renegade Klingon’s were on the Enterprise and they punked Worf out too. And then his weak attempt to be a real Klingon at the end where he did the death scream... pathetic. @Worf, your whole line is disgraced.
 
Yeah, and then you took over and tried to make him a Klingon, but that failed too.
It was too late, fuckin kid was soft from the get
I’m going to run this 2 on 2 off and see how it works. I just don’t want the Tren sides. Like honestly - I have a family member that I would have to possibly kick out of my home while on this cycle. I’m hoping what @Roger rabbit said is correct that I’ll be coming off it in time for the bad sides to not kick in.
maybe you should just go with it. Family gets annoying
Yeah, what was up with that? Wasn’t she a half breed also? Man she wussed him out completely too. Then again, you had the episode where those 3 renegade Klingon’s were on the Enterprise and they punked Worf out too. And then his weak attempt to be a real Klingon at the end where he did the death scream... pathetic. @Worf, your whole line is disgraced.
Are you prepared to die, I am
 
Do you stretch chest/shoulders?

youre gona alternate the npp and tren?

feed me potatoes bitch!

thats my boy!
I said in another post but I will do a couple warm up sets but that's about it when I'm crunched for time.. i do.more when I have more time but unfortunately I don't always stretch/warm-up as much as I know I should.
 
Yeah, what was up with that? Wasn’t she a half breed also? Man she wussed him out completely too. Then again, you had the episode where those 3 renegade Klingon’s were on the Enterprise and they punked Worf out too. And then his weak attempt to be a real Klingon at the end where he did the death scream... pathetic. @Worf, your whole line is disgraced.

Yea she was half human and allowed him to embrace his human soft side. I’ll admit Worf went a little soft in the beginning but made up for it by slaying that traitor Duras and beating up all those Jem’hadar on that prison.
 
He was raised by humans and was weak. No excuse. Spock was half human and was more Vulcan than the full blooded chick on Enterprise.

True, he was kinda corrupted by humans. Now Spock, the real Spock (not that Zachary Quinto abomination) was very Vulcan, but even he had a little human in him that’s probably why he had beef with his padre. Other than that he wasn’t swayed by his emotions.

That enterprise Vulcan T’Pol was it? she was quite hot tho
 

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