1. Lets face it, you did not forget iceman when you got a boner, who we trying to kid lol
2. It’s ok, todays a great day for ice titties
MESO-Rx
Anabolic Steroids
Titanium Gear Industries (domestic source)
- Thread starter TitaniumGear (TGI)
- Start date
1. Lets face it, you did not forget iceman when you got a boner, who we trying to kid lol
2. It’s ok, todays a great day for ice titties
I kind of feel compelled to take a picture of my greyhound’s butthole and post it in the venom thread now...
Would class the thread up
T-Bagger
Member
Do it! Better yet, take a pic of him/her taking a massive crap!
There’s a thunderstorm right now and neither of us want to go outside into that shit!
Where is the last paste bin?
Good luck
Ernie’s butthole pic successfully uploaded to Venom’s thread!
T-Bagger
Member
Did ya need to bring it here? Titter’s thread doesn’t deserve this!
I spy a butt plug?
Had to supply proof of the deed! I apologize.
MisterSuperGod
New Member
Oh, great. Make him angry so he can create a 3rd alt handle and attack @HIGHRISK again. Real nice, Titter.
Absolutely great point. A bodybuilder isn’t going to pull the same way as a power lifter.
Bodybuilders would obviously want the back muscles and would use less weight but engage their muscles differently.
While a power lifter would tell you that there’s no way you’re going to pull 600 pounds if you’re not using the glutes and hamstrings as the dominant muscles.
Meh...Beats politics and shaming white people just for being white.
As a bodybuilder I disagree. I am not using heavy squats and deadlifts to build a particular muscle. I am using them for the systemic growth and adaptation. It just so happens that I DL conventionally (harder on the back) and have a more upright back squat with a lot of ROM in my ankle allowing my knee over my foot (targets my quads heavier).
These aren’t done to isolate. Atleast not for me. And a deadlift is cheapened by the thought of isolation. It’s primal. Pick up something really fucking heavy until
You can’t.
Rows/pulldowns are much better for back isolation. Hacks and leg press are much better quad isolation.
I pick shit up and put it down... and I fucking love it!
But isnt it still a primarily leg excessive? I mean your lifting the initial weight with the legs correct?
To get the weight moving? Ideally, it’s split between knee extension from your quads and hamstrings and hip extension from your glutes, hamstrings, and erectors. The muscle handling the greatest load though is your erectors as they try to keep your core from flexing under the load (the moment is massive when you consider the distance from the weight applies (your shoulders) to their lower insertion deep in your pelvis) and contract to help pull your hips through the movement.
The main reason why the erectors should be taking most of the strain here is because the angles of your knee and hips in a conventional DL place your quads, hamstrings, and glutes in a favorable position. Meaning they aren’t being taxed 100%. Deadlift form for most people is probably pretty close to a half squat from the waist down.
I would argue you’d want to get the weight moving with hip drive though. If you start with knee extension it becomes even harder on your back.
There are some huge exaggerations around TRT effects for sure but for those that are needing it, the impacts are real and life saving. After more than 6 months of nightly brain fog, complete unexplained nightly exhaustion and zero sexual desire (which my partner had to point out) I realized something was wrong. Finally got tested and came in below 200. Went on TRT and almost overnight life became normal again. So for me the transformation was incredible but for those that started out symptom free I can see where it could be perceived as an exaggeration.
Brawny
New Member
That mainly applies to conventional though doesn't it? As sumo requires much more quad/leg drive to break the floor?
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