tren test cycle ! lets give this shit a whirle

[doubleaa]

Your doing well bro
The info you get from some members is priceless
Can't wait to see the final Resaluts
You went about this log all the rite way
Great bro.

I love doin these logs. They teach me alot and i get alot from reading my own later on. Learn alot from other logs too.

 

[double-leg]

I use proactive drying stuff for acne. It works pretty good

Will try that out. Thanks

 

[doubleaa]

So my ? Is after 5 days and a week front load .....would the test and tren be in ful swing or wait another week before changing anything? And by change if anything i was going to raise the tren from 50mg to 60mg and leave the test at 350 a week. Side effect wis. Doing pretty well so far. Little more iirritable than usual. Acne on chest back and arms. No unusual sweeting day or night. Dont sleep as it is so nothing there. i cant run anymore though. My cardio is a slow jog. I weaze some once i get my heart rate so far up. Thats about it so far

 

[gr8whitetrukker]

How's the pinning on the tren?

 

[doubleaa]

How's the pinning on the tren?

Its been good so far. No pip really. No cough at all. Havnt hit a vein yet though either. Other than that its been good

 

[doubleaa]

Today was upper day.

Just threw some stuff together today.

Db bench 40 50 60 60 60 60

Dips 3 sets 12

High rows 70 80 90 90 90 00

Low rows 60 70 70 70

Shoulder pres machine 50 60 70 70 70

Wide grip curls 60 60 60 60

Skull crusher 40 40 40 40

Went pretty good was beat from work. Need sone more pre workout powder for days like this.

Breakfast shake

2 cups cottage cheese

Pork chop 5 egg whites

Same above

2 cups greek yogurt with halo and apple.

Post shake

Chicken pasta salad.

2 cups cottage cheese

So thats all for the day. Shoulder is doin good. Im doing my scare tissue therepy at hone and keeping shit in check. Wanting to up my workouts to in volume.

 

[doubleaa]

So this morning im 202. I feel incredible this morning as well. No sorness little pip( if any). Energy really high too. Sleep ok kinda wet when i got up. Othrr than that great!!

 

[doubleaa]

Today i trashed my legs.

Squats 115 155 185 6 sets
Deads 135 225 315 all 10 but 315 was 5 think i was gased from squats
Leg press 5 plates each side 6 sets of 10
Leg curl 105 6 set 10
Calf press 8 sets of 195

 

[doubleaa]

The meals for the day was
Morning shake

Cottage cheese

2 tuna wraps

Yogurt with apple

Yogurt with orange

Post workout shake

Popeyes grilled chicken cole slaw

2 cups cottage cheese

 

[doubleaa]

ITs starting to get hard to eat this much .think the tren is doing it.

 

[doubleaa]

Lost 2 lbs . :-( cut cardio to 3 days a week so now i add food

 

[doubleaa]

Today i didnt lift. But the diet Diet was
A morning shake

2 cups cottage cheese

2 pork chops and 7 egg whites

Same as above

Yougurt with apples and orange

Tuna wraps and salad

Chips and salsa ,3 bananas and peanut butter

Not of the norm but itll work

 

[gr8whitetrukker]

Rest is good

 

[doubleaa]

Rest is good

Yes yes it is

 

[nophat]

Your doing a good log brother.

 

[doubleaa]

Thanx bro! giving it my all. I was 205 for the weigh in. im lossing the abs but oh wellThats what yesterday was, pick myself apart and exposing week points. So all i did was yesterday was
Incline flys 40s
Upward cable cross. 20 each side.
Face pulls. 40
Bentover shoulder raise 30s
Cross curls.25s
3 ab excercises

They were all 4 of 10-12

 

[doubleaa]

Yesterday meal was: morning shake

2 cups cottage cheese

2 pork chops and 5 egg whites

Same as above

2 cups yogurt

Postbworkout shake

Sausage ravioli

 

[nophat]

You eating like a beast.
Do u eat cottage cheese before bed or Casin protein.
Good to have slow digesting
Protein at night to feed the muscle all night

 

[doubleaa]

I eat cottage cheese before bed

 

[nophat]

Cool
How are the Raws any good?
Lol