TrenboloneTax: Hybrid Cycling / Lifting Log aka Make Hulk Bike Fast

Nope but a homie swears by it. More than doubled his REM via oura ring.
Thats impressive. I’m old and don’t do monitors despite being sponsored by one lol
Be Quiet Season 2 GIF by Martin
 
Thats my quick research , i do like Pinealon's profile and the fact its used long term with no real impact on side effect,,,
 

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BP was 132/66 last I checked with a cuff that was too small a week ago or so.

HRV couldn’t tell you currently cuz I stopped wearing oura ring since it doesn’t fit on blast
wow, you know you're doing something special when the medical equipment stops fitting :p Reminds me of that Bane scene in Batman & Robin haha

Your heart stats look great considering what you're on, I would've expected them to be through the roof
 
wow, you know you're doing something special when the medical equipment stops fitting :p Reminds me of that Bane scene in Batman & Robin haha
Lol I could try to use a different finger I guess but eh sometimes I don’t want to know how shitty I slept.
Your heart stats look great considering what you're on, I would've expected them to be through the roof
Yeah I think they’re pretty good all things considered. The GH + Reta really pushes up my RHR. Not a fan but I do like the results.

I expect my BP and RHR to drop back down pretty quickly post blast (which is coming soon), so the last thing I want to do is stress about minor increases. Just enjoying a nice “victory lap” before I become much more conservative for a long while (if not forever)
 
Hey man, thought i'd drop in and say how it's going with Sema and the anti-addiction/compulsion effect.

Well I'm only 4 days in but today I noticed a huge pivot. I fasted until 12pm and then just had an RTD protein shake. 288 calories it was and 50g protein. That actually stuffed me big time. Didn't think of food whatsoever after, until it got to 8pm when I figured I needed to start getting the protein in :oops: Hell, even when the food was in the oven earlier, I forgot I'd put it in!!! fuck. Usually if I'd gone 8 hours without food and had something cooking, i'd be crowded round it like a cayote.

This wasn't appetite related either - as I've mentioned, I'm rarely hungry, so it wasn't because I didn't feel hunger that stopped me. It's just a different psyche state not bothered by food.

I've also noticed for the first time ever, I've gone a day or so without picking the side of my thumb nail/cuticle. Whole female side of my family has always done it, from great grandma down. I inherited it. I saw a female on here mention that she had that stop for her too, so maybe I'm placeboing myself out of my issues, LOL. I have always bit my nails also, which I've just realised I haven't done either in a day or so. damn.

I don't care whether it's placebo or not, it's working and better than I'd imagine, even just 4 days in. It might be that just knowing I'm on it is enough to psychologically give me the edge on this stuff but i'LL TAKE IT!

@Luke391 There is hope this may help with your BED man. I thought I was an incurable case and would have food on the brain for my life. Now I'm trying to get 100g+ of protein in at 9.45pm because I couldn't be arsed with food all day, lol.
 
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I wonder if you were on tirz instead of reta would your hr drop?

I’m in the final stretch of dieting but I think having a glp in the background would be good just going forward. Was thinking of going back to tirz because of the reta heart rate effects.
 
I wonder if you were on tirz instead of reta would your hr drop?
So my HR was also elevated on tirz but maybe slightly less? It’s hard to say.
I’m in the final stretch of dieting but I think having a glp in the background would be good just going forward. Was thinking of going back to tirz because of the reta heart rate effects.
I agree with helpful to have in the background moving forward. You’ll have to try it out imo to figure out which really impacts you most and if so, to what degree of difference.
 
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