Trt supplements

[RiceNKimchi]

Looking to see if other supplements are possibly beneficial... I will have lab tests to see if needed.

Currently in the regimen

Pregnenolone wkly
Dim
Citrus bergamot
Astragalus
Nattokincase
Nac

Other as well but the main for health currently. What else are you all running alongside trt

Edit I also incorporated p5p as I take lyrica

 

[Aquaman]

Are all these really needed? I take vitamin d3 and that’s all. I’m still alive lol.

 

[JeffroCat]

TUDCA, magnesium glycinate, and Turneric.

I only recently started taking citrus bergamot, and I'm amazed at how well it's lowered my ldl. Particularly my vldl.

 

[RiceNKimchi]

Ne

Are all these really needed? I take vitamin d3 and that’s all. I’m still alive lol.

Required? no. Just like you can not take blood pressure medication and live until you don't. It's just things for longevity if needed.

 

[RiceNKimchi]

TUDCA, magnesium glycinate, and Turneric.

I only recently started taking citrus bergamot, and I'm amazed at how well it's lowered my ldl. Particularly my vldl.

I occasionally drink on trt, not on cycle personally though, when in social situations so I don't use tudca regularly on it. The half life is long and it can protentiate liver damage if taken at the wrong time with alcohol. It is a great, studied supp though

 

[deadinside]

Are all these really needed? I take vitamin d3 and that’s all. I’m still alive lol.

Zinc is amazing as a natural estrogen blocker with test. Keeps those E2's in check

 

[RiceNKimchi]

Zinc is amazing as a natural estrogen blocker with test. Keeps those E2's in check

I forgot to reorder zinc, thank you

Quick summery on it

Review: The role of zinc in the endocrine system - PubMed

Zinc is essential in the regulation of a variety of physiological and biochemical events in the organism. It plays a critical role in maintaining the cell membrane integrity, protein-carbohydrate-lipid metabolism, immune system, wound injury and in the regulation of a number of other biological...

pubmed.ncbi.nlm.nih.gov

 

[deadinside]

I forgot to reorder zinc, thank you

Quick summery on it

Review: The role of zinc in the endocrine system - PubMed

Zinc is essential in the regulation of a variety of physiological and biochemical events in the organism. It plays a critical role in maintaining the cell membrane integrity, protein-carbohydrate-lipid metabolism, immune system, wound injury and in the regulation of a number of other biological...

pubmed.ncbi.nlm.nih.gov

Glad I was a reminder. I'm rarely useful; so, this is rare form for me today

 

[RiceNKimchi]

Glad I was a reminder. I'm rarely useful; so, this is rare form for me today

Well I appreciate it. There is another estrogen related compound I am forgetting i wanted to look into. I think it has glycinate in the name. I searched for the post but haven't had luck

 

[Grady]

Well I appreciate it. There is another estrogen related compound I am forgetting i wanted to look into. I think it has glycinate in the name. I searched for the post but haven't had luck

Calcium d-glucarate maybe? I've used it in the past and found it beneficial.

 

[RiceNKimchi]

Calcium d-glucarate maybe? I've used it in the past and found it beneficial.

That's it. Do you have any supporting studies on dosage or personal experience?

 

[deadinside]

Well I appreciate it. There is another estrogen related compound I am forgetting i wanted to look into. I think it has glycinate in the name. I searched for the post but haven't had any luck

No problem, brother. If you find that compound, please update or PM me with its name. Thank you

 

[Grady]

That's it. Do you have any supporting studies on dosage or personal experience?

No studies but I was having issues with oily skin and acne and my nipples were tingling a lot. 1000mg per day of calcium d-glucarate seemed to alleviate all of this. I mean I guess my body could have just been acclimating to the trt dosage but the side effects went away within a few days of adding the CDG.

 

[OmL]

When cruising? I take 6mg of boron an day and eat a variety of foods.

 

[RiceNKimchi]

When cruising? I take 6mg of boron an day and eat a variety of foods.

Yes 250mg wk

 

[Davidinovg]

I'm taking as well omega 3 at a nice dosage (at least total 3000mg Epa+Dha), Curcumin Bcm95, Ubiquinol, Vitamin D+K2.

I use them on trt and I may increase doses during my blasts, I'm a truly believer of nutraceutical supplementation.

 

[deadinside]

Do you guys know what is best for ligaments/joints? Cause if there is a steroid version of that, I am going to live on it.

 

[trtbuilder]

Do you guys know what is best for ligaments/joints? Cause if there is a steroid version of that, I am going to live on it.

Deca/NPP

 

[deadinside]

Deca/NPP

About to read the literature on it now. Thank you

 

[Sustanation79]

Looking to see if other supplements are possibly beneficial... I will have lab tests to see if needed.

Currently in the regimen

Pregnenolone wkly
Dim
Citrus bergamot
Astragalus
Nattokincase
Nac

Other as well but the main for health currently. What else are you all running alongside trt

Edit I also incorporated p5p as I take lyrica

I use Lipidmax by Strom for my cholesterol

Supportmax by Strom which covers most base’s as contains (NAC,TUDCA,co q10, hawthorn berry,vit d , citrus bergamot etc)

Thrombomax by Strom to offset Hematacrit .

P5p by Strom for prolactin