I want 200 so bad but would look damn good an be very proud of a solid 185-190Even at your height you'll look darn impressive when real jacked
MESO-Rx
Anabolic Steroids
Trukkers Hormone Highway to Hell
- Thread starter gr8whitetrukker
- Start date
Feelin whipped. Order in me a gargantuan. That'll get me 1100 cals and 72g protein
Fuck that, make it two of those!
Gotta eat more and train harder brother
Yup gotta feed the machine!Enjoy big man
Gotta get that high octane to make your engine roar, trukker
Gimme some dirty diesel insteadGotta get that high octane to make your engine roar, trukker
Damn Trukk , that looks delish, whats on it??
I know right! 72 grams protien[emoji33]MEAT, MEAT an more MEAT
Hell ya, now thats a hefty ass protien packed sandwich. @gr8whitetrukker did you wash it down with a 50g protein shake? You know how us freaks do it
Wait are we talking about food still
Lets see, roast beef, turkey, ham, salami and provolone. Called the gargantuan and for $7.50 it's the best sub I believe money can buy
Lets see that arm workout my man.
I'm not even outta bed yet
I'm not even outta bed yet
Lol. Take your time, you've earned it.
Hey Trukk I don't think that sub has enough meat in it. Get double meat next time!
11/21/15 Pea shooter day
TOTAL REPS BICEPS 103
TOTAL REPS TRICEPS 117
TOTAL REPS BICEPS FOR THE WEEK 197
TOTAL REPS TRICEPS FOR THE WEEK 149
I hitting my volume goals for weekly reps alright
Gonna turn these Pea shooters in to snakes
Close grip bench
Standing barbell curl ( used a straight bar for the 1st time since I sprained the ligaments in my wrist 6 months ago)
Lying skull crushers (45 degrees behind head)
Machine curls
Tricep press downs
Cable curls
Weight isnt really important
Pushing the envelope each set but not real heavy. Weights you all could easily work with just with pauses and controlled negatives
FEELING GIGUNDUS RIGHT NOW. Lemme strut awhile. Gonna finally get those legitimate arms by parents robbed me of
TOTAL REPS BICEPS 103
TOTAL REPS TRICEPS 117
TOTAL REPS BICEPS FOR THE WEEK 197
TOTAL REPS TRICEPS FOR THE WEEK 149
I hitting my volume goals for weekly reps alright
Gonna turn these Pea shooters in to snakes
Close grip bench
Standing barbell curl ( used a straight bar for the 1st time since I sprained the ligaments in my wrist 6 months ago)
Lying skull crushers (45 degrees behind head)
Machine curls
Tricep press downs
Cable curls
Weight isnt really important
Pushing the envelope each set but not real heavy. Weights you all could easily work with just with pauses and controlled negatives
FEELING GIGUNDUS RIGHT NOW. Lemme strut awhile. Gonna finally get those legitimate arms by parents robbed me of
Where's that from? I can tell it aint no subway sub lol.
Jimmy Johns
I disowned subway. It's a terrible value. Look how skimpy chomoway is with their meat. You have to get double meat to make it make sense. That's an extra $4 which puts one sub over the $10 mark. I can get a jj gargantuan for $7.50 and it tastes better and has the protein already on the damn bun
Lmao Subway won't really ever live down associating with that chomo Jared.
