Var vs Low Abdomen fat

[cmK9s33]

Nice! I know a lot of people never get up to the 0.2mg/kg mark bc they say it makes them feel like death. I asked Lyle about it and he suggested l-theanine. I ended up buying some nutricost caffeine pills that are 100mg caffeine/100mg l-theanine. Really takes away the jittery crappy feeling I was getting with yohimbine. I got the prima force yohimbine at first since since they are 2.5mg so I could really titrate every other cardio session. Then when I reached 20mg I switched to the 5mg yohimbine from nutricost. Now that my body is used to it I've gone a month off and been able to jump right back on at 20mg without any crazy side effects anymore

Have you ever compared the yohimbine to alpha yohimbine (rauwolscine)? And did the yohimbine ever drop your blood pressure at any dose?

 

[HeatherSwanson]

no steroid does this.
Only way to get rid of abdominal fat is to bring total bodyfat down.
You cannot spot reduce fat

Ahhh damn, I don't want to get like "big" ya know... Like, toned. Can't I just do some sit-ups.

 

[Bandern]

Nice! I know a lot of people never get up to the 0.2mg/kg mark bc they say it makes them feel like death. I asked Lyle about it and he suggested l-theanine. I ended up buying some nutricost caffeine pills that are 100mg caffeine/100mg l-theanine. Really takes away the jittery crappy feeling I was getting with yohimbine. I got the prima force yohimbine at first since since they are 2.5mg so I could really titrate every other cardio session. Then when I reached 20mg I switched to the 5mg yohimbine from nutricost. Now that my body is used to it I've gone a month off and been able to jump right back on at 20mg without any crazy side effects anymore

I’ll probably grab some of the nutricost yohimbine soon. I’m taking the Troponin fat burner which has 100mg caffeine for every 2.5mg of yohimbine and I definitely don’t need all that caffeine if I up the yohimbine. I don’t get any of the sides people complain about with yohimbine at this dosage so I’m curious to see what I can tolerate. I already have some theanine on hand I’ll deploy that if needed. Thanks for the tip

 

[DugPrime]

I’ve read in a few articles and heard vigorous steve mention that anavar has an affinity for helping burn lower abdomen fat. Has anyone seen this play out in reality? I’ve been able to get dickskin lean just about everywhere but my lower abs. I’m pretty sure the correct answer to this is simply “diet harder, pussy”. I don’t expect it to be a magic bullet by any means but if I can milk a couple extra percentage points out of it I’ll take it. Planning on sprinkling it in further into my cut either way, but was curious is anyone had any anecdotal experience on this.

You want to lose fat fast? Do a PSMF diet, losing 2.5lbs a week without losing a single gram of muscle. Add testosterone to prevent catabolism, and a GLP-1 agonist for appetite and insulin resistance.

It's easy, it works.

 

[xrayphoton13]

You want to lose fat fast? Do a PSMF diet, losing 2.5lbs a week without losing a single gram of muscle. Add testosterone to prevent catabolism, and a GLP-1 agonist for appetite and insulin resistance.

It's easy, it works.

Lyle McDonald just wrote a new book on glp1s and losing weight without losing fat. But I'd say our group is better off just reading his earlier book The Rapid Fatloss Handbook. It's a psmf but emphasizes whole food protein sources and fiber over liquid protein versions of the diet. Was the first book that made dieting finally click for me back when I was in college many years ago and I finally lost weight

 

[DugPrime]

Lyle McDonald just wrote a new book on glp1s and losing weight without losing fat. But I'd say our group is better off just reading his earlier book The Rapid Fatloss Handbook. It's a psmf but emphasizes whole food protein sources and fiber over liquid protein versions of the diet. Was the first book that made dieting finally click for me back when I was in college many years ago and I finally lost weight

Yes, that's where I got the info from. Plus I watched the whole podcast of a few hours.

https://www.ironmagazine.com/ebooks/The_Rapid_Fat_Loss_Handbook.pdf

 

[Slowww]

Yes I rub an anavar and eucalyptus tincture on my abs and they get peeled like the last banana on monkey island

 

[Nidus]

Yes I rub an anavar and eucalyptus tincture on my abs and they get peeled like the last banana on monkey island

Thanks, just ordered 5KG Anavar raw!

 

[xrayphoton13]

Yes, that's where I got the info from. Plus I watched the whole podcast of a few hours.

https://www.ironmagazine.com/ebooks/The_Rapid_Fat_Loss_Handbook.pdf

Oh yeah. I had that copy for many years. Finally decided to buy the current edition to support him. There's a few small changes here and there but nothing huge. Plus you get the add on Extreme RFL, a workout from home guide for the wife, and the login for the calculator. You can probably find all that online too if you look hard enough but I could never find the revised edition of RFL anywhere

 

[xrayphoton13]

Thanks, just ordered 5KG Anavar raw!

Mr. Money Bags over here
Can I have just 200g please?