Slowww
Member
Tbh i competed in PL with a newborn, and I made fine gains, then switched to body building and was able to keep up the diet, training etc and it’s been going very well since my wife and I had our first kid. It did take a lot of early early mornings and extremely tired nights. bulking can be tough because food, cooking and gym take longer, the stronger and bigger you get, but you also have a lot of down time to eat because the baby is very inactive and has to sleep a lot. You are going to have to work with your partner and be very flexible about meal timings and when you go to the gym, and your schedule basically will revolve around your baby and wife’s needs. It 100% can be done, but really you can basically forget about a social life/other hobbies if you’re serious about it. What my wife and I did was find a time when our newborn would be asleep and probably be sleeping for 1-2 hours and then go to the closest gym available.Anyone else thinking this set of goals doesn't align well with having a newborn child?
It’s not easy though, you have to really want it, or else it’s probably too much trouble to remain consistent
Oh hasn’t been here since February. Maybe it wasn’t possible for OP mb
