What R U Eating ? ~OGH wants to know.....

@Seven Dog I was squating and went down into the hole and it just popped. Heavy weight but nothing crazy. I'm pretty sure I squated out of the hole on my left legs power alone. I should have bailed and let the squat rack catch the weight I think...


Damn. Sorry to hear that. Heavy weight but nothing crazy? Yeah right. Over 450?
 
Our accent can get to be a bit much. Inner city Boston area and downeast Maine have the worst of them. Coastal Maine has the worst accent ever lol.

I have a 'mantown' that is its own building. We have a big ass wood bar, big TV, projector and screen with a banging audio system. It's pretty cool. I'll post a pic up at some point

I'm having a hard time walking around these days so yeah, batman it is. I pulled my right adductor kinda bad. Upper body only for the immediate future lol. View attachment 67822


Speedy recovery Icky ! ;) Been there done that . :(
 
Our accent can get to be a bit much. Inner city Boston area and downeast Maine have the worst of them. Coastal Maine has the worst accent ever lol.

I have a 'mantown' that is its own building. We have a big ass wood bar, big TV, projector and screen with a banging audio system. It's pretty cool. I'll post a pic up at some point

I'm having a hard time walking around these days so yeah, batman it is. I pulled my right adductor kinda bad. Upper body only for the immediate future lol. View attachment 67822
TB-500 @2mg's 2x/week with GH healed my bicep faster than wolverine....
 
Appreciate the advice. Sick avi btw

PD have black tops? Are black tops still around? I haven't read up on that stuff in a while.
Not sure if he still does, I know there was going to be a drought for a while... Shoot him an email.... I got some from him a little over a week ago, but I stocked up (I have 18 kits right now) just in case, lol.
 
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