What R U Eating ? ~OGH wants to know.....

Protein Banana Pancakes (wifey cooked this one today). 4 eggs, two bananas, 1/8 cup almond flour or flax meal, 1/2 tablespoon cinnamon. Mix together, and cook like a typical wheat based pancake. Plenty sweet with the banana, so no need to add sweetener. ( the rest of breakfast was organic rice crisp cereal and elk sausage).


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Looks good Senor---Ive made these a few times , I used a scoop of protein powder and almond flour . Sugar free syrup is great if your cutting....
 
Been sick for the last week and a half. Went away then came back strong. Haven't been eating shit. :-\

Looking through this thread tho, is helping me build my appetite!


Then get back in the game brother nothing a good meal wont fix.(I always say....)
 
So growing up, my best friend was black and his name was KJ. everyday when I used to ride my bike to his place id walk in and his mom always would be cooking. breakfast was the picture I showed you, and I always used to eat baked beans, which me and KJ called sweet beans. there in lies my name =) 20 years later

Thats cool Beanz - and you are transported back to that time whenever you eat this , different foods brings back memories in all the senses -sight,smell,taste even sound...
 
Been sick for the last week and a half. Went away then came back strong. Haven't been eating shit. :-\

Looking through this thread tho, is helping me build my appetite!
Hope you feel better fast....being sick sure does blow. Once you get back in the gym your gains will come back thick and fast!
 
Yes sir! The entire bottom of my fridge is meat. I have two large plastic trays I store it all on. At any given time I have cooked and raw salmon, elk, chicken, and beef all laid out and ready to eat or cook.
You sir are truly all that is a meat eating MAN! Lol I would like to have all those varieties of meats to choose from. I'm mainly a chicken an eggs guy. Guess you could call me an egg eating chicken shit lmfao.
 
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