Mrs.Ogh loves your scallops Johnson (shes a scallops fanatic)
This morning it was eggs/ham/rice , again . 198.6lbs
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What R U Eating ? ~OGH wants to know.....
- Thread starter Oregongearhead
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Mrs.Ogh loves your scallops Johnson (shes a scallops fanatic)
This morning it was eggs/ham/rice , again . 198.6lbs
Johnson513
New Member
Nice OGH...
Way to keep the weight movin' in the right direction... [emoji109](lil dap)
Way to keep the weight movin' in the right direction... [emoji109](lil dap)
Hell yeah
Love scallops
Btw...
Last night dinner
Ribeye steak, grilled onions
Breakfast today
Left over ribeye steak, 1/2 bake potato, 50 grams of protein shake
Johnson513
New Member
I do too, but I mainly made it for the woman... $20 a lb for U-10 dry scallops... Those bastards are expensive. It ended up being a $60 dinner and all I really want is meatloaf and potatoes.
In the back of my mind, I always figure out how many meatloaves I could be buying with what I drop in my woman's tummy... Gotta keep her happy though.
preworkout1984
New Member
Look what came in the mail today for daddy. For you guys who carry gallon jugs around, like me. This Is the shit
Holds your phone, keys and wallet and keeps your jug cool. Boom!
Holds your phone, keys and wallet and keeps your jug cool. Boom!
Sweet now fill It with shine and your g2gLook what came in the mail today for daddy. For you guys who carry gallon jugs around, like me. This Is the shit
Holds your phone, keys and wallet and keeps your jug cool. Boom!View attachment 19147 View attachment 19148
You can have your shine and your car keys all in one easily accessible carry case...for the road
preworkout1984
New Member
Right! Lol
FuriousWO
New Member
What the hell is going on around here??? We need a new thread for simpler "can eat everyday food". I'm trying get back on track and (temporarily) hate you all ahahahahaha!
....everyday food coming up again. Classic Gr beef/mixed veggies/rice
FuriousWO
New Member
Thanks OGH!!!!
You dice the chicken In little cubes before cooking?
Damn are you a chef? That looks like some high end restaurant entree food right their. The presentation is spot on. Can I get some 200 year old wine to go with that sir? Lol seriously though it looks good bro!!!
The skinless chicken breast are butterflyed then lightly coated in cooking oil and Lawrys seasoning . Baked at 350-375 for 20-30 minutes depending . Cubed up after a cool down....
Holds your phone, keys and wallet and keeps your jug cool. Boom!View attachment 19147 View attachment 19148
@sweebeanz I have got to get me one of those. Please hook me up with your source lol. Where can I get one from bro?
Everyday food again.Steaks cooked on cast iron cooled down then cubed up and added to rice/veggies...
Last edited by a moderator:
that cast iron pan is for serious cooking..!!! >: )
preworkout1984
New Member
Gallon gear.com good sir. $30
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