What R U Eating ? ~OGH wants to know.....

[biggainez77]

Shredded cheddar and scallions. In the winter I eat that every weekend with beef stew

This winter I will definitely be,making heavy use of the old,crock pot

 

[ickyrica]

Very clean meal!

Yes sir

Trying to get a somewhat clean bulk on right now. We will see how long this lasts!!

 

[ddp7]

Recetly i take some pics of my brown rice,chicken ala garlic with oilve oil and tomatoes salad.

Preworkout.

 

[rubisean]

Protein

 

[2Dumb2Plumb]

Protein View attachment 72558

Yo!!!! Dbol breakfast of champs! How the fuck are you! Missed you man.

 

[kaneman]

diner time!!

 

[biggainez77]

She's a beauty...turkey, ham, swiss, avocado, cherry tomatos, onion. Love me some sammich

 

[Oldschool]

Let it go bro... lol. Believe me You'll be long gone in your Christian wooden box and I'll be viagra'd up at the ripe old age of 99 before anything happens to me...

Thief? Lol

 

[2Dumb2Plumb]

View attachment 72563

LOL viagra'd up.... just like liquor'd up..... short hand.

 

[Docd187123]

Dominican Moro de arroz with sliced sirloin steak, fried eggs, salad and braised beef short ribs.

 

[2Dumb2Plumb]

Steppin up my game. Back on blast I need to become a monster. No more fooling around. Money shall be spent on food.

Preworkout breakfast
1 Cup of White Rice
6 large eggs

Post workout
3 servings of Kodiak cakes with a package of blue berries or a half package of black berries.

3 prepped meals of Steak and brown Rice. Enough for 3 days.



Dinner is whatever the Fam wants

 

[Oregongearhead]

View attachment 72573

Steppin up my game. Back on blast I need to become a monster. No more fooling around. Money shall be spent on food.

Preworkout breakfast
1 Cup of White Rice
6 large eggs

Post workout
3 servings of Kodiak cakes with a package of blue berries or a half package of black berries.

3 prepped meals of Steak and brown Rice. Enough for 3 days.

View attachment 72574

Dinner is whatever the Fam wants

Go for it @2Dumb2Plumb --alternate w/ chicken breast to avoid meat burnout . I like fish/shrimp and rice some days (or seafood fried rice) . Too much chicken burns me out so I throw in different meats to compensate .

 

[2Dumb2Plumb]

Go for it @2Dumb2Plumb --alternate w/ chicken breast to avoid meat burnout . I like fish/shrimp and rice some days (or seafood fried rice) . Too much chicken burns me out so I throw in different meats to compensate .

I wish I could bro... fish and shellfish is so damn expensive here and for the amount I eat.... I just can't wing it.

Definitely mixing up Beef/Chicken/turkey/lamb/pork etc etc.

Pain is only temporary... the gainz last forever. I can eat the same thing day and day out that's my mind set.

 

[biggainez77]

Thanks @2Dumb2Plumb for planting the seed. Had my girl pull out the crock pot and toss in a pork shoulder...voila, pulled pork taco time...don't forget the sweet baby ray's. Next time it'll be cornbread and beef stew!

 

[2Dumb2Plumb]

Thanks @2Dumb2Plumb for planting the seed. Had my girl pull out the crock pot and toss in a pork shoulder...voila, pulled pork taco time...don't forget the sweet baby ray's. Next time it'll be cornbread and beef stew!View attachment 72594

Fuck! That looks tasty. Throw some my way I'm bulking!!!! LOL enjoy. I wish like fuck I had a girl that cooks or does things with me but I'm good solo. Got my mind straight and I want to do this right.

I bought a multi-purpose scale and I'm weighing everything.

 

[Crystal234]

Trying hard to stay away from the extra buttery garlic bread that's just a couple feet away from me.

 

[jaymaximus]

Trying hard to stay away from the extra buttery garlic bread that's just a couple feet away from me.
View attachment 72599

Anytime Im tempted I just hide whatever it is...in my stomach

 

[Crystal234]

Anytime Im tempted I just hide whatever it is...in my stomach

Lol, you are no help Jay.[emoji30]

 

[2Dumb2Plumb]

Trying hard to stay away from the extra buttery garlic bread that's just a couple feet away from me.
View attachment 72599

It's going to hurt when I decide to cut. Bread and Butter, especially fresh NYC bagels......... with cream cheese.

 

[Crystal234]

It's going to hurt when I decide to cut. Bread and Butter, especially fresh NYC bagels......... with cream cheese.

Yup, that's not helping either. All I can think about is cream cheese now. Thanks a lot, lol.