OdieM
Banned
I wish I could spend a day on each muscle group but I can't with my job. I have to try to get all the muscle groups in 3 days.
MESO-Rx
Anabolic Steroids
What R U Eating ? ~OGH wants to know.....
- Thread starter Oregongearhead
- Start date
preworkout1984
New Member
@OdieM you look like what I call a SEXASOARUSREX! You ol pervert you! Looking good. And those body fat machines are garbage, you need to sit inside a bod pod tank for accurate results or underwater.
Your workout though looks fine . obviously you want to change up here and there to keep your body guessing. But your doing it right it seems!
Your workout though looks fine . obviously you want to change up here and there to keep your body guessing. But your doing it right it seems!
johnnyBALLZ
New Member
Odie looking STRONG with those tris, decent rear delt development too!! A lot of guys lack there..
I'm starting to take this cut seriously and it sucks, I'm freaking starving!!
Fuck all you assholes with your sexy food pics..
I'm starting to take this cut seriously and it sucks, I'm freaking starving!!
Fuck all you assholes with your sexy food pics..
Theres always light at the end of a cut.Odie looking STRONG with those tris, decent rear delt development too!! A lot of guys lack there..
I'm starting to take this cut seriously and it sucks, I'm freaking starving!!
Fuck all you assholes with your sexy food pics..
Thank god im nearly done. Shit sucks. You start looking at any thing with sugar in it like its the most delicious thing in the world. Lol . I never have that craving when I bulk.
You reach your goal of 10percent yet?
johnnyBALLZ
New Member
Not yet..
Post pics when you do...jb at 10% would look mean as fuck
Odie looking STRONG with those tris, decent rear delt development too!! A lot of guys lack there..
I'm starting to take this cut seriously and it sucks, I'm freaking starving!!
Fuck all you assholes with your sexy food pics..
Come on JB- join the club !!
So you gotta work hard to be a freak
OdieM
Banned
Yes brother. When I get home from the gym in the evenings I am pooped and I know that I gave that day everything I had. 1 hr workout in the morning and 1.5 - 2 hrs in the evening.
I had tendinitis so freaking bad in my elbow 6 months ago. I literally couldn't even curl 15 lbs with my left arm. I still worked out. I just worked around it. I did very slow movements on everything. Anyways, thats probably the best thing that could of ever happened to me. It got me in the routine of nice slow movements that give the best freaking insane pumps. Used to I would grab weight that I had no business grabbing and I would do a lot of jerking. Thats what caused my injury. I could do that shit when I was younger but father time is after me now. I still feel the elbow pain on Back and Bi days. Its not a proven fact but I know that deca has helped my elbow a lot.
Really though OGH's thread and you guys have inspired me to cook more. It's so hard to do where I live cause we have so many options of restaurants. This thread helped clean up my diet. I EAT ALL FREAKING DAY LONG.
I had tendinitis so freaking bad in my elbow 6 months ago. I literally couldn't even curl 15 lbs with my left arm. I still worked out. I just worked around it. I did very slow movements on everything. Anyways, thats probably the best thing that could of ever happened to me. It got me in the routine of nice slow movements that give the best freaking insane pumps. Used to I would grab weight that I had no business grabbing and I would do a lot of jerking. Thats what caused my injury. I could do that shit when I was younger but father time is after me now. I still feel the elbow pain on Back and Bi days. Its not a proven fact but I know that deca has helped my elbow a lot.
Really though OGH's thread and you guys have inspired me to cook more. It's so hard to do where I live cause we have so many options of restaurants. This thread helped clean up my diet. I EAT ALL FREAKING DAY LONG.
OdieM
Banned
Lets get back to the food bros.
Lunch: Santa Fe Chicken Sandwhich (Wheat toast, Chicken breast, bacon, Avocado, tomato, Cheddar) with a Salad and 3 boiled eggs
Lunch: Santa Fe Chicken Sandwhich (Wheat toast, Chicken breast, bacon, Avocado, tomato, Cheddar) with a Salad and 3 boiled eggs
Visiting the Underground and bitchin takes alot out of a guy doesnt it Odie ?? lol.
I had chicken sandwich last night and Im having one for lunch too ....
Damn that sure looks good, and just left the gym! Now I so WANT one right now
Visiting the Underground and bitchin takes alot out of a guy doesnt it Odie ?? lol.
I had chicken sandwich last night and Im having one for lunch too ....
Leftover chicken for me too bud
Just had dinner...2 thick pork chops, garlic potatoes and broccoli
Got some Toll House cookies baking as well
Damn good!
Got some Toll House cookies baking as well
Damn good!
Just had dinner...2 thick pork chops, garlic potatoes and broccoli
Got some Toll House cookies baking as well
Damn good!
Glad you didnt post a pic because i would be jealous right now
Lazy....but i know im not the only one who does this..a few of these makes a light meal 4 and gym session in 1 hr
If I could afford shit tons of cold cuts Id eat a pound of meat alone. Delish
For lunch : Moose stroganoff /egg noodles / mixed veggies later orange slices . Thats it ....
Nothing wrong with "breadless sandwiches" , I eat them when Im cutting....good one Tube !
Moose stroganoff, my lord...you're a fucking rambo emeril
