TheH0517
Well-known Member
Duck with a cheese sauce and fois
MESO-Rx
Anabolic Steroids
What R U Eating ? ~OGH wants to know.....
- Thread starter Oregongearhead
- Start date
Duck with a cheese sauce and fois
27!! Happy late Birthday
Cooked my chicken yesterday. It was real good hot, not so good warmed up today.
4.7lbs
20 mins was to long. I'll try 15 mins next time.
Is that Meadows' pwo?
TheH0517
Well-known Member
It was too dry?
Logan44551
Elite
Yeah I think so, it's granite supplements. It's pretty good I've been using it and his intra work out. I like them.
Thighs, tips and broccoli. Eating like a savage again. Water intake has slowly been going up as well. 
Yeah...but not as bad as oven baked.
TideGear
Well-known Member
How was it? I haven't done a brisket yet
movingiron88
Member
My man, two different protein sources in one meal. You win.
Next swap that green shit for some Turkey.
BigNattyDaddy
Banned
Breakfast chicken
Logan44551
Elite
Never ate there, any good?
BigNattyDaddy
Banned
Yes it is
Endure
Member
Chic fil a breakfast biscuits are the GOAT. That's some stout quantity and macros for a breakfast.
Endure
Member
This is how you bulk but stay lean, excellent meal and good balance.
Thanks man! Can't go wrong with meat and broccoli lol. I had zero time today so i got a cobb salad for dinner
still have one last pre prepped meal for later though, so that's a win. All I know is lean bulking is no joke.
TheH0517
Well-known Member
Boston's last mayor wouldn't allow them into the city. Had issue with their no Sunday policy. He's dead now so that's a win.
@gr8whitetrukker
They fucked me man. Clearly had a white sweet potatoes bin so I pulled from the yams. All good, right? Nope. Some fuckwad put a white sweet potatoe in the yams bin.
They fucked me man. Clearly had a white sweet potatoes bin so I pulled from the yams. All good, right? Nope. Some fuckwad put a white sweet potatoe in the yams bin.
Endure
Member
Thanks man! Can't go wrong with meat and broccoli lol. I had zero time today so i got a cobb salad for dinner
All I know is lean bulking is no joke.
View attachment 102044
Definitely not if done right. More protein, more veggies, healthy good fats, not more carbs and crap. The salad looks choice too so I applaud your philosophy here.
TRT
New Member
Don't know if anyone has tried this but they have a few other products also. 
