What R U Eating ? ~OGH wants to know.....

[TheH0517]

I just got the 8 qt. instant pot. Any of y'all use one or know some good recipes?

No good recipes, but they’re awesome. I can cook 8 lbs of chicken breast in 20 minutes and shread it like nothing. Super tender.

 

[Mac11wildcat]

@BigNattyDaddy not too exciting lol

Last solid meal before bed: 8oz steak and 2cups rice. 60g protein/90g carb shake before bed to follow this.

 

[TideGear]

No good recipes, but they’re awesome. I can cook 8 lbs of chicken breast in 20 minutes and shread it like nothing. Super tender.

I haven't even used it yet. I just wanna learn how to make turnip greens lol

 

[Logan44551]

Beef stew, starting to feel like winter in California finially getting some rain!

 

[Mac11wildcat]

Beef stew, starting to feel like winter in California finially getting some rain!

Isn’t California like molten lava and scorched earth right now?

 

[Logan44551]

Isn’t California like molten lava and scorched earth right now?

Not were I am, but yes an hour and a half north is all fucked up. We got hit the year before, starting the rebuilding process were I am. There is a serious shortage of building supplies out here right now. A bunch of framed houses with no trusses, looks weird

 

[Mac11wildcat]

Not were I am, but yes an hour and a half north is all fucked up. We got hit the year before, starting the rebuilding process were I am. There is a serious shortage of building supplies out here right now. A bunch of framed houses with no trusses, looks weird

Crazy stuff. Stay safe out there.

 

[gr8whitetrukker]

Look...i dont know what the fuq you think this is BUT YALL NEED TO GET THE FUQ UP!!!

 

[ickyrica]

View attachment 101681 Beef stew, starting to feel like winter in California finially getting some rain!

you come to Boston and take our rain buddy!! Too much!!

Look...i dont know what the fuq you think this is BUT YALL NEED TO GET THE FUQ UP!!!
View attachment 101687

up at 4 broski. Been eating and meal prepping. Punched a small hole in each thigh as well. Legs after work today, I like the extra trauma

 

[ickyrica]

Been using adrol as of recent. Almost all motivation to eat is gone. No joy from anything right now. Coffee, breakfast, sweet potatoes (or yams, I'm still confused), meat (even red!!).

I'm powering it all down, but god damn. This is the first time I haven't wanted to eat. Ever. When I was eating dirty it never seemed to matter, always willing to eat....

 

[Logan44551]

Look...i dont know what the fuq you think this is BUT YALL NEED TO GET THE FUQ UP!!!
View attachment 101687

Damn, I thought I was up early at 3. I gotta step my game up!

 

[Seven]

No good recipes, but they’re awesome. I can cook 8 lbs of chicken breast in 20 minutes and shread it like nothing. Super tender.

Just to be clear. You put not frozen chicken breast and what else? How much water, etc.? And what settings do you use?

I got the Crock Pot ver. 6L.

 

[Oregongearhead]

Whats that? Like a crockpot?

Looking strong in new avatar @gr8whitetrukker ! Good job

 

[TideGear]

Been using adrol as of recent. Almost all motivation to eat is gone. No joy from anything right now. Coffee, breakfast, sweet potatoes (or yams, I'm still confused), meat (even red!!).

I'm powering it all down, but god damn. This is the first time I haven't wanted to eat. Ever. When I was eating dirty it never seemed to matter, always willing to eat....

Maybe try some of @Logan44551 beef stew. Something soupy might go down easier

 

[gr8whitetrukker]

Looking strong in new avatar @gr8whitetrukker ! Good job

Thanks man. Its not new. That was on my last run some time ago. Taken the same time as my previous avi. I was very close to 300 here on AAS alone. Im far lighter now. Came off EVERYTHING for a while. Just reintroducing trt now...current below

 

[ickyrica]

Thanks man. Its not new. That was on my last run some time ago. Taken the same time as my previous avi. I was very close to 300 here on AAS alone. Im far lighter now. Came off EVERYTHING for a while. Just reintroducing trt now...current below
View attachment 101698

Yeah, much smaller in that pic you're a fucking house bro!

Maybe try some of @Logan44551 beef stew. Something soupy might go down easier

that did look good. It's more the desire to eat I think, but you never know if you don't try!

 

[ickyrica]

Holy cow, this 8-quart Instant Pot is cheaper today than it was on Black Friday

 

[TheH0517]

Just to be clear. You put not frozen chicken breast and what else? How much water, etc.? And what settings do you use?

I got the Crock Pot ver. 6L.

Thawed breasts (or frozen if you have to even works, just throw an extra 5 minutes on there), and water to just cover the breasts. You can use broth, seasonings, marinades (if you don’t mind extra calories since it’s cold outside). But during my cut, I was just using water, shredding it after, and adding some seasoning. No extra calories and you can mix it up to keep things interesting.

I’m not chef man, but it’s another tool in the making-boring-meals-interesting regimen. You can do so many different things with it.

 

[TheH0517]

Mine: Chocolate frozen custard w/ Marshmellow, Banana, Almonds, and Coconut

Wife’s: Vanilla frozen custard w/ Key Lime

 

[Seven]

Thawed breasts (or frozen if you have to even works, just throw an extra 5 minutes on there), and water to just cover the breasts. You can use broth, seasonings, marinades (if you don’t mind extra calories since it’s cold outside). But during my cut, I was just using water, shredding it after, and adding some seasoning. No extra calories and you can mix it up to keep things interesting.

I’m not chef man, but it’s another tool in the making-boring-meals-interesting regimen. You can do so many different things with it.

Thawed was the word I was looking for...lol. I just bake a few lbs so as soon as I run through those gonna try this. Thanks