What R U Eating ? ~OGH wants to know.....

[Oregongearhead]

Happy Birthday brother OGH, sorry im late but had a busy wknd.

Most likely outside tending to your garden & playing with the Chameleons again !

 

[Mr.B66]

Most likely outside tending to your garden & playing with the Chameleons again !

That pretty much perfectly describes every saturday, Sunday is golf. Yesterday was my first rd since surgery on Nov 27. IM BACK!

 

[Oregongearhead]

Lunch was leftover chicken stir-fry w/ 2 caps of olive oil .

 

[gr8whitetrukker]

Fishy fishy fishy cant u see
My lure is so appetizing

 

[Oldschool]

Fishy fishy fishy cant u see
My lure is so appetizing
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No crackers? Dont tell me youre doing the keto thing too?

 

[Oregongearhead]

Lunch was leftover chicken stir-fry w/ 2 caps of olive oil .

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Post workout meal is the exact same ^^^

Ummm...sardines & low sodium crackers

 

[gr8whitetrukker]

No crackers? Dont tell me youre doing the keto thing too?

These olive oil runts have alot of extra cals
I do crackers with mustard or hot sauce flavored nemos tho

 

[Oregongearhead]

Word is this a great Keto/low carb pizza crust recipe...will see

The Best Low-Carb Pizza Crust Recipe - Simply So Healthy

 

[Oregongearhead]

Word is this a great Keto/low carb pizza crust recipe...will see

The Best Low-Carb Pizza Crust Recipe - Simply So Healthy

We were a lil short in filling the pan but this crust is a winner . We used the rest of wifeys steak from last night & cheddar mix for toppings (lite sauce). Very tasty !

 

[Oregongearhead]

Keto breakfast was 6oz cottage cheese & 1 oz blueberries .

 

[Oregongearhead]

Early lunch is more of that beanless Keto chili .

 

[Endure]

Fathead pizza dough is great. Honestly there should be no reason for "grain" pizza dough with that stuff around.

 

[Oregongearhead]

Fathead pizza dough is great. Honestly there should be no reason for "grain" pizza dough with that stuff around.

This is supposedly a modified "Fathead" crust without the egg or coconut flour . I can only handle so much coconut...

 

[Heavy Iron]

I feel bad posting this shit when y'all big dudes on keto... But. My girls first time making ribs. She put dry rub on and in oven 6 hours at 225°f. On counter for cooling. Then I threw them on the grill when I got off work and lathered em up with BBQ. Seriously best ribs I've ever had!

 

[Oregongearhead]

I feel bad posting this shit when y'all big dudes on keto... But. My girls first time making ribs. She put dry rub on and in oven 6 hours at 225°f. On counter for cooling. Then I threw them on the grill when I got off work and lathered em up with BBQ. Seriously best ribs I've ever had!
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Actually I have very little temptation this time on Keto , so bring it ! lol
Glad it came out great @eje1990 -- Im looking at low carb BBQ sauce for the near future (I think my wife has mastered the Keto pizza crust !)

 

[ickyrica]

@eje1990 fuuuuck it bro! Post it all!



Couple tenderloins. Some broccoli and jasmine rice too. Not too shabby

 

[Heavy Iron]

@eje1990 fuuuuck it bro! Post it all!

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Couple tenderloins. Some broccoli and jasmine rice too. Not too shabby

Mmmm. Bacon in top too.

 

[ickyrica]

Mmmm. Bacon in top too.

Good eye. Came out great

 

[rubisean]

Actually I have very little temptation this time on Keto , so bring it ! lol
Glad it came out great @eje1990 -- Im looking at low carb BBQ sauce for the near future (I think my wife has mastered the Keto pizza crust !)

I got you ogh...

 

[ickyrica]

I got you ogh...
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It's good? we have that up here