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Theres lots of times I get "showed-up" in meals , my meals are boring too sometimes . Some of the guys around here are alot richer than I am , and it shows in their meals . But thats not the goal of this thread or its purpose , its purpose is to show what everyday weightlifters eat , weither they are BB"ers or Powerlifters or just recreational lifters .
And in the end its those boring meals like chicken breast/rice and scrambled eggs/ham that really get the job done .
I didn’t plan on working out today, but my work schedule changed so I am gonna gym it today. Had to run down to the hospital cafe to get some pre-workout fuel. Eh, it’ll work.
View attachment 118861
Man, all I know is it had (allegedly) 20g protein. Haha.What's the stats on Powerful drink?
I love the oatmeal and the yogurt is okay. Only had key lime pie flavored yogurt. Others are always sold out. Just one store has em and it's not on my usual route
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10 egg whites
4 rice cakes
1/4 of melon
Coffee
I hear ya but you have claim to bacon cereal so that ones tough to beat too.
exactly 4 weeks out lol thanks man!!Welcome @Mexicanmuscle -- Looks like a pre-contest diet...
~Ogh
exactly 4 weeks out lol thanks man!!
thank you very much man, im getting that pro card soon!!Goodluck in your contest , you got the size & the cuts no doubt .
Are those rice cakes at least flavored? I could close my eyes and swear I'm eating a styrofoam cup while eating the plain ones.
nope, just plain rice cakes, i like themAre those rice cakes at least flavored? I could close my eyes and swear I'm eating a styrofoam cup while eating the plain ones.
View attachment 118950 In and out 4 by 4 animal style with chilli's and protein style. @Eman try this next time
What state is Hardee's in? Never heard of it^ nice... believe it or not Hardees lettuce wrap thickburgers aren't a half bad option either.
I always thought there was some thing missing with in&out. Cant put my finger on it. Decent no doubt but to me not top tier like Five guys or whataburger.View attachment 118950 In and out 4 by 4 animal style with chilli's and protein style. @Eman try this next time
Allover the lower dirty south...What state is Hardee's in? Never heard of it
Brother sister company. Hardees/carl jrsAllover the lower dirty south...
I think it is called Carl's jr in other areas