Voltrader
New Member
LOL!!!! Good point OGH.Its the simple things in life that give us pleasure Volt . My weakness is Zoi greek yogurt ....cheer-up my friend , things could be worse (like turning 55)
MESO-Rx
Anabolic Steroids
What R U Eating ? ~OGH wants to know.....
- Thread starter Oregongearhead
- Start date
As for myself it is diet time so very fortunate a friend bartered some elk for trade .
4oz ground elk w/ 1 whole egg + 3 egg whites + 1/2 apple ....187.4lbs
4oz ground elk w/ 1 whole egg + 3 egg whites + 1/2 apple ....187.4lbs
Morning
protein shake
peanut butter
Banana
1 cup of oatmeal
Gold standard protein powder
Snack
granny apple
Handful of almonds
Lunch
6 oz ribeye steak
5 oz of grilled onions & mushrooms
protein shake
peanut butter
Banana
1 cup of oatmeal
Gold standard protein powder
Snack
granny apple
Handful of almonds
Lunch
6 oz ribeye steak
5 oz of grilled onions & mushrooms
Senorman
Member
Dang OGH! You've even dropping the pounds like crazy. Good commitment for sure.
Voltrader
New Member
Kung Pao Beef, brown rice, No MSG. I go to the same place every time they do a good jobat keeping it clean for me.
johnnyBALLZ
New Member
Nice!! Seems like only a few weeks ago you were almost 200.. Do you have a goal weight you're trying to get down to this go around?
Yep- once again Im losing weight a little too quick , although I was holding alot of water. Im trying to put the brakes on and slow down . My goal is not weight this time but BF% . 6-8% BF like I should have gotten to the last time .....
preworkout1984
New Member
Check these mother fuckers out!
Homemade pizza bagels baby.
my boys are loving them
Gourmet bagels, homemade sauce, fresh shredded mozzarella, chicken breast and all sorts of meats!
Homemade pizza bagels baby.
my boys are loving them
Gourmet bagels, homemade sauce, fresh shredded mozzarella, chicken breast and all sorts of meats!
Nice Beanz , looks tasty ! Hmmm - that gives me ideas ....
preworkout1984
New Member
So simple and fairly cheap
Beanz is trying to fatten you up, hahahahaNice Beanz , looks tasty ! Hmmm - that gives me ideas ....
Bring on temptation,My will is strong--I shall prevail...(how do they taste ?, lol)
preworkout1984
New Member
Ogh, they taste like sweet love making mixed with pizza sauce haha. They are actually legit.
preworkout1984
New Member
Just spreading the love one lb at a time haha
OdieM
Banned
My new favorite snack. Being that I am on tren, I have to constantly eat or I feel like crap. These help alot. Also don't let the fact that they say chocolate fool you. They are only roasted with coco powder. Actually the label is almost identical to a bag of all natural almonds.
By the way I checked on my Bf% at the gym yesterday. I am in the single digits
By the way I checked on my Bf% at the gym yesterday. I am in the single digits
Voltrader
New Member
Those are good.My new favorite snack. Being that I am on tren, I have to constantly eat or I feel like crap. These help alot. Also don't let the fact that they say chocolate fool you. They are only roasted with coco powder. Actually the label is almost identical to a bag of all natural almonds.
By the way I checked on my Bf% at the gym yesterday. I am in the single digits
View attachment 20219
TANGO.ECHO.KILO
Member
rabbit food
OdieM
Banned
Damn that looks good. All it is missing is some boiled eggs
TANGO.ECHO.KILO
Member
...and about 12oz blackened salmon or a bacon wrapped filet, or both. My gym groupie is projecting her diet on me
